Authors
John e. Peterson's Bio:

As John recovered from the disease and the surgery, he had to use crutches, which made him the target of a neighborhood bully who loved to kick his crutches out from under him before administering a beating.
At ten years old, John made a life-changing decision never to be defenseless again. Introduced by his grandfather to the famous Charles Atlas fitness and body-building program, John took to the Atlas course with a vengeance, and it wasn’t long before he was packing on some serious muscle. By the time he was fifteen, John was the strongest and fittest kid in his class, doing 500 push-ups a day in sets of 100.
From there he developed an intense interest in the martial arts and a lifetime passion for strength training and body sculpting without the use of weights. When you read the story of John Peterson’s remarkable transformation from youngster with polio to powerfully built teen and adult (described in his own words in Pushing Yourself to Power), you will understand the meaning of the old saying, “Heaven and earth make way for a determined soul.”
Today John is both a successful businessman and a renowned physical fitness expert whose physique makes 18-year-old young men jealous. He has taken his thirty-plus years of personally utilizing the most effective exercise systems ever taught, and created the revolutionary Transformetrics™ Training System, the ultimate strength and body sculpting fitness system that requires no weights or equipment for success.
John’s bestselling books, Pushing Yourself to Power, The Miracle Seven, and Isometric Power Revolution were created for every man, woman, and young person who truly wants to achieve a strong, healthy, beautifully shaped body that exudes energy, vitality, and a joy for living.
John serves as President and CEO of Koechel Peterson & Associates, a premier design and advertising agency located in Minneapolis, Minnesota, and Bronze Bow Publishing, which specializes in both inspirational, gift, and strength and conditioning books. He and his wife Denise make their home in Minneapolis.
Products available from John e. Peterson:
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The world's best and most portable isometric strength builder is now available from Bronze Bow.
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This dynamite two-DVD set gives you the ultimate strength, flex, and cardio training routine in only 15 minutes a day!
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Dramatically enhance your athletic ability! Shed unwanted body fat! Achieve your God-given strength and fitness potential!
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The most effective Isometrics training program yet! Strengthen and sculpt every muscle in your entire body—without weights!
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The ONLY Personalized Guide to Push-Up Self Mastery
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Pushing Yourself to Power, Miracle Seven, Isometric Power Revolution & Isometric Power Belt
Online Articles by John e. Peterson:
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Well-developed upper back muscles help to hold the shoulders back, square them off, and make them look broad. These muscles, the trapezius, lie at the base of the neck and at ...
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In my years as a strength and fitness coach, I have emphasized the importance of keeping mind and body moving in unity. What I mean is that the thoughts you allow your mind to ...
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One of the most important muscle groups in the entire body is the neck. Yet most fitness programs don’t even mention the neck. Not only does your neck support the entire ...
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A while back I gave my medical doctor a copy of my first book, Pushing Yourself to Power, and the other day he told me he has been using one of my favorite Isometric exercises ...
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From the moment we are born until we die, our bodies have to deal with the constant downward pull of gravity. Over time, particularly if you are overweight, gravity causes all ...










