Physical Culture Classics
This is a growing collection of fitness books and resources provided for online reading absolutely free of charge. Click the title of an item to access that book and the entirety of its contents.
Comments: 3Throughout his life, Edwin Checkley embodied all the best elements that the physical culture movement sought to promote. In fact, when ... » Read More
Mike Marvel’s Dynaflex course was popular from the early 1960s to the mid-1980s, and was the first course to teach Isometric Power ... » Read More
Victor Obeck was Professor of Physical Education as well as the Athletic Director at New York University during the 1960s. Prior to his ... » Read More
The Physiology of Strength represents the results of a decade and a half of isometric research that was conducted from 1946 to 1961 at ... » Read More