View Full Version : Living Strength
- kickin' stones in the dust....
- Agility and Coordination?
- Asking for your prayers
- Chest contraction
- Symmetry
- John, Are You Against Long Distance Running?
- PushUps to failure or not?
- Are "kipping" Pull-Ups really Pull-Ups?
- Pullup Pain
- A Message from Aaron
- All of the Transformetrics’ heroes are all fakes and phonies!
- Ross Enamait's latest blog entry - Homemade Isometric Tool
- Vitamix daily smoothie plan
- Muhammad Ali
- Bodily Fitness Bulks Up Brain,
- vrt cardio?
- Sequential Arrangement of Exercises. Important?
- You Can't Handle the Truth!
- Bulk vs. tone
- Tiger Moves (M7) Experiment
- Go Clint!
- Important discoveries (don't laugh!)
- New Guy
- Static Contraction
- Lessons in Self Mastery
- Shaking Muscles during DVR
- The Alter-Ego, Who Is It Really?
- The Bill Penner Calf Raise
- Mats for tailbones during sit-ups?
- Food Combining Principles
- Amazing kipping pullups
- article on muscle fiber activation
- Prayer request for Bill Gibbons
- Bulgarian split squats?
- My Warm up
- A brief note of appreciation from the moderators
- difference of vrt and dvr
- vrt/dvr as a meditation
- Really Aerobic Isometrics
- Update on Profile Page
- The very first few days of Miracle seven
- Herschel Walker on Celebrity apprentice
- Son's progress
- Push-Up #2 - FRY Series - Lateral Inch-by-Inch
- dsr or dvr or both
- Best Time to Exercise?
- Invincible Athletics Program
- help, john
- favorite pushup
- Finding john
- "Why is this exercise system different...?"
- Our Time Is Now!
- prayer request
- Ultimate Gut Buster
- wondering about push up bars
- Hey John, did you receive PM's?
- DVR and Furey squats
- Compare Your Fitness Against the Tough Navy SEAL Standards
- Don't be a observer of life - be a participant
- Dumbbells?
- Amazon Kindle or iPhone Users!!!
- Charles Atlas building a house?
- Power Cals - Training to or near failure
- how do you decide when to stop a workout?
- Anyone Taking Lipex?
- Parkour
- What makes you weak can also make you strong
- Dr. Frank Rudolph Young
- Hello Everybody
- Forum Rules ***Read Before Posting***
- Posted forum rules
- vrt/dvr to strengthen connective tiussue
- A few questions on Royce's sample routine
- Red Muscle Fiber???
- Charles Atlas and push ups
- Mike Tyson's Push-up workout!
- powerflexing everyday?
- 1st day of PYTP
- Has anyone used acidophilus?
- Which is more effective?
- FRY Exercises - Maybe?
- I'll never doubt John again.
- can i build a good tone of muscle with vegetarian food???
- your favorite DVR?
- posture is important
- Push-Up #3 - FRY Series - The Glandblance
- members favorite leg routine
- Visitor update
- john's iso equipment
- KI breathing
- My Bronze Bow Journey
- Inspired to aspire
- MP training
- Dr. Frank Rudolph Young's "Double Ab Curl"
- John, are you getting PM's & emails from me?
- Short on time, what should I focus on?
- Am I doing okay?
- Forearm Training
- Breathing Your Way To Super strength and Fitness
- John, What Would You Say Is The Opposite Of The V-Up?
- Mr. America
- good push-up article
- Lithe Legs?
- Sorry my friends...
- Film Maker Chris Terrill at 55 years Old Becomes a Royal Marine
- The Complete Alois P. Swoboda
- Goal Dust
- Charles Gaines on Charles Atlas
- Ab exercise
- Sprint Training
- Female newbie
- Ben's coordination
- Just Do More
- Unbelievable!
- Pushups and sprints
- Unable to train is turning into a blessing
- Hard day....
- Return to the General Forum?
- Sex, Science, and Spirituality
- Justice, SWEET SWEATY Justice...(not you, Joe!)
- How do you get John's books overseas?
- Newsletter archive
- Richard Simmons and Transformetrics
- Charles Atlas Children's Book
- chiro and push-ups
- I don't understand
- Newbie advice
- A "Light" for Tough Times
- Pull-ups and chin-ups
- thinking about "almost 50"
- Ogg and the wheel
- Your Favorite Exercise?
- Got it !
- Big Jim Forystek
- Sorry for not writing as much.........
- Pressed for time workout
- Talking about legs
- How do you perform your push-ups?
- Charles Atlas in the Gym!
- John, should lighter people perform push-ups differently?
- Can you compare numbers?
- A Light for Tough Times and To Be Numbered Among the Righteous
- One thing that separates John Peterson and this site from all the others
- The last couple of inches
- Hypertrophy routine
- Spread the word...Miracle Seven available for the Amazon Kindle®
- Jack King Push-ups
- Anyone up for some praying today?
- True Fuctional Fitness
- IPR selling for $152.00!!!!
- What do you think of going barefoot?
- Doubt.
- I just got off the phone w/ Jack King
- Animal Workouts!!!
- Was it one of you guys?
- Hotel Room Training: VIDEO
- Med advice needed
- Wisdom
- Steroids From A Different Perspective
- Arthur Saxon,The Iron Master" on strength
- The Sweet and the Sour - do you have direction?
- schedule and frequency on PYTP
- Today's Kids Just don't Get It
- desk or cubicle exercises
- FIREHOUSE FITNESS - Push-ups
- Great Recipe!
- Thank God for scientific studies
- Belief Systems!!!!!
- Isometric Power Belt Is Ready
- Shoulder Trouble help & update
- Pushups, Hill Sprints, Fireman's Carries and Swinging the Axe
- Iso Power Flexes - Zass, and the Whole Body?
- More... Frank Rudolph Young
- Building muscle with your mind
- Hip pain
- 5 Months Post Op.
- Isometric POWER Belt - NOW AVAILABLE!!!
- quick question about iso-belt
- ISO Power belt and chest exercises
- Contest
- John, What Exercises Did You Do To Re-Hab Your Shoulder
- Shipping notification
- I Had A Great Conversation With Jack King
- Wall chart, any in the works John?
- CH-10 question???
- Tension and Breathing
- "Busted Up Weight Lifter Syndrome"
- Clark - your workout and experiments
- Weekly Routine...
- Isometric Power Belt Infomercial
- This definitely qualifies as a full body workout.
- Isometrics, Tendons & Ligaments
- A semi clever Power Belt tip
- fewer "harder" sets vs. more "easier" sets
- in a bus, on a train, in a car, on a plane
- Caffeine
- Lets Get Something Straight...
- Isometric Power Belt Manual
- possible obstacle to think about in one's healing
- Internal Cleanse Recommendations
- "Insane" bodyweight exercises (video)
- static contraction training
- Whew! It is over!
- Ladies Update
- I kept wondering why the ISO Power Belt looked so familiar.
- 45 today!
- Its HOW you do it,not what you do....
- Zen and the handstand
- Power Belt exercises
- My Talk With Mr. Big Jim Forystek
- quick resistance for iso workout
- Isometrics methodology
- Power T's or the ISO belt
- I Have Never Endorsed "bullworkers" By any Name
- DSR with (or without) the power belt
- HIT founder on BW training
- Charles Atlas III: How far do you want to take it?
- Help with my wife...
- What would go on a John Peterson Wall Chart?
- anatomy of movement
- Awesome Arms Now!!! ISOMETRIC POWER BELT SECRET #1
- Get to help Coach In Class
- interval training question
- head up or not
- A Few Ideas for the Power Belt
- Rope jumping and more
- Isometric Power Belt on amazon.com?
- Any advice? Please?
- high rep frequency vs. infrequency low rep workout
- Is high intensity circuit training good for longevity?
- Prayer Request
- How Many Reps Are Really Necessary...
- How much do reps per set over time matter?
- Suggestions for getting back into push-ups?
- Structure
- What is the reccomended way to thread the Iso Power Belt through the buckles?
- Looking for input on PowerBelt exercise ideas.
- Happy Birthday, Alan OldStudent
- A young dynamo pushes exercise
- Interval Sprint Training
- To All Of My Friends
- black knight
- COMING SOON!!!! John Peterson Supplement Line
- Puzzled newbie
- Hard manual labor? You betcha!
- Isometric practice with CICs
- What if you can't run? Try Steve Reeves Powerwalking!
- John, How Long Does It Take You To...
- High sets low reps
- silence....
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