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  1. kickin' stones in the dust....
  2. Agility and Coordination?
  3. Asking for your prayers
  4. Chest contraction
  5. Symmetry
  6. John, Are You Against Long Distance Running?
  7. PushUps to failure or not?
  8. Are "kipping" Pull-Ups really Pull-Ups?
  9. Pullup Pain
  10. A Message from Aaron
  11. All of the Transformetrics’ heroes are all fakes and phonies!
  12. Ross Enamait's latest blog entry - Homemade Isometric Tool
  13. Vitamix daily smoothie plan
  14. Muhammad Ali
  15. Bodily Fitness Bulks Up Brain,
  16. vrt cardio?
  17. Sequential Arrangement of Exercises. Important?
  18. You Can't Handle the Truth!
  19. Bulk vs. tone
  20. Tiger Moves (M7) Experiment
  21. Go Clint!
  22. Important discoveries (don't laugh!)
  23. New Guy
  24. Static Contraction
  25. Lessons in Self Mastery
  26. Shaking Muscles during DVR
  27. The Alter-Ego, Who Is It Really?
  28. The Bill Penner Calf Raise
  29. Mats for tailbones during sit-ups?
  30. Food Combining Principles
  31. Amazing kipping pullups
  32. article on muscle fiber activation
  33. Prayer request for Bill Gibbons
  34. Bulgarian split squats?
  35. My Warm up
  36. A brief note of appreciation from the moderators
  37. difference of vrt and dvr
  38. vrt/dvr as a meditation
  39. Really Aerobic Isometrics
  40. Update on Profile Page
  41. The very first few days of Miracle seven
  42. Herschel Walker on Celebrity apprentice
  43. Son's progress
  44. Push-Up #2 - FRY Series - Lateral Inch-by-Inch
  45. dsr or dvr or both
  46. Best Time to Exercise?
  47. Invincible Athletics Program
  48. help, john
  49. favorite pushup
  50. Finding john
  51. "Why is this exercise system different...?"
  52. Our Time Is Now!
  53. prayer request
  54. Ultimate Gut Buster
  55. wondering about push up bars
  56. Hey John, did you receive PM's?
  57. DVR and Furey squats
  58. Compare Your Fitness Against the Tough Navy SEAL Standards
  59. Don't be a observer of life - be a participant
  60. Dumbbells?
  61. Amazon Kindle or iPhone Users!!!
  62. Charles Atlas building a house?
  63. Power Cals - Training to or near failure
  64. how do you decide when to stop a workout?
  65. Anyone Taking Lipex?
  66. Parkour
  67. What makes you weak can also make you strong
  68. Dr. Frank Rudolph Young
  69. Hello Everybody
  70. Forum Rules ***Read Before Posting***
  71. Posted forum rules
  72. vrt/dvr to strengthen connective tiussue
  73. A few questions on Royce's sample routine
  74. Red Muscle Fiber???
  75. Charles Atlas and push ups
  76. Mike Tyson's Push-up workout!
  77. powerflexing everyday?
  78. 1st day of PYTP
  79. Has anyone used acidophilus?
  80. Which is more effective?
  81. FRY Exercises - Maybe?
  82. I'll never doubt John again.
  83. can i build a good tone of muscle with vegetarian food???
  84. your favorite DVR?
  85. posture is important
  86. Push-Up #3 - FRY Series - The Glandblance
  87. members favorite leg routine
  88. Visitor update
  89. john's iso equipment
  90. KI breathing
  91. My Bronze Bow Journey
  92. Inspired to aspire
  93. MP training
  94. Dr. Frank Rudolph Young's "Double Ab Curl"
  95. John, are you getting PM's & emails from me?
  96. Short on time, what should I focus on?
  97. Am I doing okay?
  98. Forearm Training
  99. Breathing Your Way To Super strength and Fitness
  100. John, What Would You Say Is The Opposite Of The V-Up?
  101. Mr. America
  102. good push-up article
  103. Lithe Legs?
  104. Sorry my friends...
  105. Film Maker Chris Terrill at 55 years Old Becomes a Royal Marine
  106. The Complete Alois P. Swoboda
  107. Goal Dust
  108. Charles Gaines on Charles Atlas
  109. Ab exercise
  110. Sprint Training
  111. Female newbie
  112. Ben's coordination
  113. Just Do More
  114. Unbelievable!
  115. Pushups and sprints
  116. Unable to train is turning into a blessing
  117. Hard day....
  118. Return to the General Forum?
  119. Sex, Science, and Spirituality
  120. Justice, SWEET SWEATY Justice...(not you, Joe!)
  121. How do you get John's books overseas?
  122. Newsletter archive
  123. Richard Simmons and Transformetrics
  124. Charles Atlas Children's Book
  125. chiro and push-ups
  126. I don't understand
  127. Newbie advice
  128. A "Light" for Tough Times
  129. Pull-ups and chin-ups
  130. thinking about "almost 50"
  131. Ogg and the wheel
  132. Your Favorite Exercise?
  133. Got it !
  134. Big Jim Forystek
  135. Sorry for not writing as much.........
  136. Pressed for time workout
  137. Talking about legs
  138. How do you perform your push-ups?
  139. Charles Atlas in the Gym!
  140. John, should lighter people perform push-ups differently?
  141. Can you compare numbers?
  142. A Light for Tough Times and To Be Numbered Among the Righteous
  143. One thing that separates John Peterson and this site from all the others
  144. The last couple of inches
  145. Hypertrophy routine
  146. Spread the word...Miracle Seven available for the Amazon Kindle®
  147. Jack King Push-ups
  148. Anyone up for some praying today?
  149. True Fuctional Fitness
  150. IPR selling for $152.00!!!!
  151. What do you think of going barefoot?
  152. Doubt.
  153. I just got off the phone w/ Jack King
  154. Animal Workouts!!!
  155. Was it one of you guys?
  156. Hotel Room Training: VIDEO
  157. Med advice needed
  158. Wisdom
  159. Steroids From A Different Perspective
  160. Arthur Saxon,The Iron Master" on strength
  161. The Sweet and the Sour - do you have direction?
  162. schedule and frequency on PYTP
  163. Today's Kids Just don't Get It
  164. desk or cubicle exercises
  165. FIREHOUSE FITNESS - Push-ups
  166. Great Recipe!
  167. Thank God for scientific studies
  168. Belief Systems!!!!!
  169. Isometric Power Belt Is Ready
  170. Shoulder Trouble help & update
  171. Pushups, Hill Sprints, Fireman's Carries and Swinging the Axe
  172. Iso Power Flexes - Zass, and the Whole Body?
  173. More... Frank Rudolph Young
  174. Building muscle with your mind
  175. Hip pain
  176. 5 Months Post Op.
  177. Isometric POWER Belt - NOW AVAILABLE!!!
  178. quick question about iso-belt
  179. ISO Power belt and chest exercises
  180. Contest
  181. John, What Exercises Did You Do To Re-Hab Your Shoulder
  182. Shipping notification
  183. I Had A Great Conversation With Jack King
  184. Wall chart, any in the works John?
  185. CH-10 question???
  186. Tension and Breathing
  187. "Busted Up Weight Lifter Syndrome"
  188. Clark - your workout and experiments
  189. Weekly Routine...
  190. Isometric Power Belt Infomercial
  191. This definitely qualifies as a full body workout.
  192. Isometrics, Tendons & Ligaments
  193. A semi clever Power Belt tip
  194. fewer "harder" sets vs. more "easier" sets
  195. in a bus, on a train, in a car, on a plane
  196. Caffeine
  197. Lets Get Something Straight...
  198. Isometric Power Belt Manual
  199. possible obstacle to think about in one's healing
  200. Internal Cleanse Recommendations
  201. "Insane" bodyweight exercises (video)
  202. static contraction training
  203. Whew! It is over!
  204. Ladies Update
  205. I kept wondering why the ISO Power Belt looked so familiar.
  206. 45 today!
  207. Its HOW you do it,not what you do....
  208. Zen and the handstand
  209. Power Belt exercises
  210. My Talk With Mr. Big Jim Forystek
  211. quick resistance for iso workout
  212. Isometrics methodology
  213. Power T's or the ISO belt
  214. I Have Never Endorsed "bullworkers" By any Name
  215. DSR with (or without) the power belt
  216. HIT founder on BW training
  217. Charles Atlas III: How far do you want to take it?
  218. Help with my wife...
  219. What would go on a John Peterson Wall Chart?
  220. anatomy of movement
  221. Awesome Arms Now!!! ISOMETRIC POWER BELT SECRET #1
  222. Get to help Coach In Class
  223. interval training question
  224. head up or not
  225. A Few Ideas for the Power Belt
  226. Rope jumping and more
  227. Isometric Power Belt on amazon.com?
  228. Any advice? Please?
  229. high rep frequency vs. infrequency low rep workout
  230. Is high intensity circuit training good for longevity?
  231. Prayer Request
  232. How Many Reps Are Really Necessary...
  233. How much do reps per set over time matter?
  234. Suggestions for getting back into push-ups?
  235. Structure
  236. What is the reccomended way to thread the Iso Power Belt through the buckles?
  237. Looking for input on PowerBelt exercise ideas.
  238. Happy Birthday, Alan OldStudent
  239. A young dynamo pushes exercise
  240. Interval Sprint Training
  241. To All Of My Friends
  242. black knight
  243. COMING SOON!!!! John Peterson Supplement Line
  244. Puzzled newbie
  245. Hard manual labor? You betcha!
  246. Isometric practice with CICs
  247. What if you can't run? Try Steve Reeves Powerwalking!
  248. John, How Long Does It Take You To...
  249. High sets low reps
  250. silence....