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  1. Building the Legs Without Traditional Deep Knee Bends
  2. Memorial Day
  3. Using the Power Belt in prone position
  4. Is Static Constraction the same as Isometrics??
  5. Neat Alternative Use for Iso Power Belt
  6. Memorial Day Graditude by a 16 year old
  7. Hammer curls with the power belt
  8. Ultimate Pain and Inflammation Relief NOW!
  9. John, I have a qusetion about the trinity of health
  10. Hey Guys, Help Me Out On This
  11. Larry Scott's Burning Ring of Fire
  12. Farrout - 7 months post-op.
  13. training for strength vs. aesthetics
  14. Help needed: training colds, flu, and loose motions
  15. The Pushup Book: It will be worth the wait!
  16. Running and Transformetrics (my observations)
  17. A FAT question
  18. Layed off for summer
  19. Squats with your dog
  20. How many pushups can you do?
  21. My Chisel Progress
  22. NutriPrima - World's Best Supplements
  23. Can Decompression Exercises Make You Taller?
  24. longer duration isos bad?
  25. Slight Dizziness
  26. Train Like An Animal...And Remain Pain Free
  27. Integrating Isos into existing w/o
  28. Thanks John!
  29. John, let me try again
  30. isometric contractions
  31. Designing simpler workouts
  32. 34 inches?! - The dramatic tale of a former fat man shopping
  33. United States Marine Corps Personal Fitness Test
  34. And the winner is . . . ! Joe, send the shirt.
  35. It Angered Me
  36. Breathing while using the hollyweed protocol.
  37. Thanks VRT Man, John Peterson & All the Forum Members
  38. The Powerflex Infomercial Is Almost Ready
  39. Genetics? Training? Some musings on fitness...
  40. Happy birthday Maxmckinley
  41. 100 year old Tennis Player
  42. John, how do you practice martial arts?
  43. Speed of eating 'key to obesity'
  44. Lori's Workout and Pain Management
  45. CHISEL & Energy Levels
  46. Is the soybean damaging your manhood?
  47. Chocolate Milk Aids Muscle Recovery
  48. Doing the Perfect Push-up
  49. The Father Of World Weightlifting endorses John Peterson's training methods.
  50. Aerobic isos
  51. How much does stress effect body fat?
  52. vitamin d and light
  53. Swimming
  54. Has anyone injured themselves doing bridging?
  55. "Reader Pushups" and "Buddy Pushups."
  56. The Court Martial of Daniel Boone
  57. Prayer request - kidnappings in area
  58. Supplement combining
  59. Ultimate Pain and Inflamation Formula
  60. Hello!! Everyone!!
  61. Celestine cortisone inhibiting bone healing
  62. 10 pounds lost in one month with Accelerated Tension Techniques
  63. I can't wait!
  64. Starting from scratch
  65. Achilles tendon
  66. Virility '10' A Man's Guide to Lifelong Health...
  67. Keys To A Successful Bridge
  68. John's pull-up pyramids
  69. Our Daily Workout Forum Is Something Else!
  70. Who’s up for a friendly competition?
  71. A birthday announcement from Stacy
  72. All Gain--No Pain Super Strength
  73. Popeye the Sailor
  74. Chisel really works
  75. How to get your Wife or Girlfriend to do Transformetrics
  76. This One Really Cracked Me Up
  77. When should you go to the doctor?
  78. Tendonitis
  79. Push up vs Pull up question
  80. We set a new record for people on line yesterday
  81. Body image disorder
  82. Thank You Joe Justice!
  83. Pushup workout maxes
  84. Okay... I'll make the competition a little more interesting!
  85. Extraordinary...I Think This Qualifies
  86. What would happen if you only did isos??
  87. A Prayer Request
  88. Cheeseburger anyone?
  89. Chi Running
  90. V10 still launching today?
  91. Medicine Ball exercises 1900 modern as today
  92. Warrior power tees
  93. A Difference in a Year
  94. Will running help me do more pushups?
  95. Everyone knows about steroid use....
  96. BBQ Chinups
  97. Lat Power Belt Exercises
  98. sometimes it takes a lot to get my attention
  99. John, Is It Important Which Order...
  100. Downward Dog Pushup
  101. Isometric Power Belt Ultimate Ab Flexor
  102. flex while doing dsr
  103. Skip exercise now, pay later
  104. Happy Father's Day
  105. Cortisone
  106. Don't forget to get your pictures posted!
  107. DVR-Isometric only workout
  108. A few helpful hints for contest participants
  109. Ninja Warrior 22
  110. 3-repetition routine
  111. Seeking advice for wife's tendonitis in wrist/hand
  112. Post - exercise recovery time / number of reps
  113. partial push-ups
  114. Of Isometics and Kettlebells
  115. DeQuervain's Tenosynovitis
  116. John, How Many Isometric Contractions Should...
  117. Will Parallel Bar Dips Ruin Your Shoulders?
  118. Workout idea for busy men.
  119. atlas push ups on iron gym
  120. Thanks John Peterson
  121. Isometric power breathing....
  122. Bill Gibbons on "Monster Quest"
  123. John, how often should I change the angle?
  124. Busted Up Weight Lifter Syndrome is Real!
  125. Thanks for the prayers
  126. Prayers for Hollyweed
  127. New World Record for 90-Degree Pushups
  128. Get Fit in Six Minutes a Week
  129. Can Joe Justice do a handstand?
  130. Whacha listening to?
  131. What does it take to control your body like this?
  132. Resuming DT Training
  133. I had a National Gold Medalist at the Skills USA National Championships
  134. The Difference in a Year: Part II
  135. m7 squats
  136. neck cracking during the neck bridge
  137. Burpees anyone?
  138. liberation by disillusionment
  139. Push Ups on Stairs and better health
  140. The Maffetone Method
  141. Question on Liederman Leg Pressout
  142. Hi, I' m NEW.
  143. John, do you perform Atlas Sit-Ups with...
  144. Thanks for the laugh!
  145. Snacks for a road trip.
  146. Tabata
  147. The genius of Alois P. Swoboda lives on
  148. Born to run, barefoot?
  149. Push Up Boook question
  150. greer childers vs our methods
  151. My Shoulder Injury/Rehab progress
  152. Dennis Rogers opinion on isometrics
  153. Isobelt for disabled gets results!
  154. Kirk Douglas and Dynamic Physical Presence
  155. David Prowse, Darth Vader, another busted up weighlifter
  156. Spartacus
  157. Exercise to beat addiction
  158. How do you develop this kind of strength?
  159. how to speed up recovery of torn ligament
  160. Got my Chisel!
  161. Increasing Normal HGH and Testosterone Levels
  162. Another PM about SuperMan Ab Rollouts
  163. The Pareto principle
  164. Starting a program using Transformetrics
  165. Almonds and Irony
  166. Travel version of isometric power belt.....
  167. Quit it!! Zero Days
  168. Accelerator
  169. Galen Gough and the miracle of mind power and isometrics
  170. A body you can be proud of!
  171. Isometrics made me fly!
  172. First week on Chisel
  173. The PowerFlex Infomercial Is Fantastic
  174. Why this stuff really works
  175. What I noticed about the Power Belt.
  176. Anybody eating raw or vegan?
  177. John (and others) Iso ques.
  178. Bottled water and water bottles
  179. trying to find push up thread
  180. John, Is It True That Vitamin E raises Estrogen?
  181. A special thank you to all posters.
  182. How do I do the things I can't do?
  183. The Picture of Dorian Gray
  184. Balance of Power
  185. Accelerated tension techniques applied to Iso power flexes
  186. A Question....
  187. Dinosaur Bodyweight Training
  188. Who can rip a phone book in half?
  189. You can't build muscle with body weight exercises!
  190. Watch out for those old boxers
  191. Does Methylsulfonylmethane work??
  192. Hollyweed Hands
  193. Atlas II Push Ups/Hand Orientation
  194. Breathe deeply to avoid side stitches
  195. Don't be offended!
  196. Ramping up teady state cardio
  197. Breathing Exercises for Endurance
  198. Prayers requested
  199. Limited Cardio???
  200. I got a sneek peak at Virility 10
  201. So you want to drop a few pounds
  202. The Effects of Isometric Contractions on Diabetes & Obesity
  203. Iso Power Belt: World's Cheapest Rowing Machine
  204. 10 Steps to a Better Body by Charles Atlas: bread on the water
  205. Return to bodyweight
  206. rest pause training
  207. 89 year old doctor - remains fit
  208. Truly Inspirational! Thank You John.
  209. Anyone ever heard of the Sun Pill?
  210. The Two Bridges For Extreme Power
  211. Any advantage to the Atlas Bridge?
  212. A year's difference in pain management
  213. This week is the 40th anniversary of the Apollo 11 Mission to the Moon
  214. FRY and the PB
  215. My 6 week report
  216. News and a related question
  217. Folic Acid
  218. Greg Newton, Help Me On This, Please
  219. My computer was down
  220. Atlas push up question
  221. My handstand training
  222. Jhoon Rhee
  223. Isometric Ab Flexors.
  224. John, When Do You Practice The Back Bridge?
  225. Chisel - 2 days and some initial thoughts
  226. What is your favorite pull up?
  227. The Best Way To Fix Chronic Back Pain
  228. creatine
  229. Super Yoga Blocks for Atlas push ups
  230. How do you all find the time???
  231. metabolic type diets
  232. The group is gone
  233. Power T update
  234. Partial/bounce pushups
  235. a one leg isometric squat hold
  236. And the award for brevity goes to...
  237. Groin/ Hip Strain
  238. Pushup Book
  239. Good To Meet My Hero
  240. Tarzan on Brian's Drive-In Theatre
  241. knee strength exercises
  242. My New DVR 'Super Squats' time crunch routine
  243. Weight losss & Muscle building
  244. Deep breath or buteyko
  245. Conscious Evolution and positive thinking - the ultimate combination
  246. What is the eight-count leg raise?
  247. One month to go!
  248. DVR Techniques
  249. Blood, Sand and Starting Over
  250. time to celebrate