M7 vs. PYTP

[b38]

Hey Friends,

I regularly workout with the Tiger Moves from Mr. Peterson's Miracle 7 book. I just started doing the DVR routine from chapter 3 of Pushing Yourself to Power. I want to encourage any regular Tiger Moves fans to try out this routine.

First of all you already know 7 of the exercises! Second the additional 5 are a great compliment to the ones you are already doing. Third, the learning curve will be quicker since you have already been practicing putting the mind in the muscle and building that laser focus that comes from doing DVRs.

FYI - remember to do several complete power breaths between each set. I was floundering around the first couple times - just not getting into a good rhythm until I remembered Mr. Peterson advice about power breathing to rejuvenate between sets.

All the Best.

B38

[MikeNY]

That DVR Routine from PYTP is GREAT! I totaly agree with you. I think that for someone new the M7 is the best book to start with, John is a good writer and communicator but he is outstanding in the M7! PYTP is a great book, and the DVR Routine is the tops!!! PYTP and Powerflex are the two best versions of the Atlas Course bar none!

[John Peterson]

You guys are great. Thank you both for the warm endorsement and kind words.

---John Peterson

[MikeNY]

John it is the simple truth! Greg Mangan, Jim Forystek and you have produced the best books and courses on the topic bar none! Glad that I stumbled across the Miracle Seven book!

[Aaron Hoot]

I agree with you. Those two books are great. I know that they have changed my life and that of my family's.

Your friend,

Aaron

[jdc]

I have to agree the Miracle Seven book is worth more then his weight in gold!
My personal routine is mostle from Miracle seven,although i have all the other books i like Miracle seven the most also because of its size etc.

Johan