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View Full Version : Super Yoga Blocks for Atlas push ups

jldet5
07-20-2009, 04:04 PM
In addition to chairs, I'm using these. Three different heights depending on what side you put them on. They have a very slight softness to them, very light, and very portable.

http://www.amazon.com/YogaAccessories-6-Original-SUPERBLOCK-Purple/dp/B00215I2PW/ref=sr_1_3?ie=UTF8&s=sporting-goods&qid=1248127374&sr=8-3
gruntbrain
07-20-2009, 05:03 PM
Use such blocks for reverse pushups( gymnastic bridges). They even can be useful in the performance of isometrics( squeeze, punch, push, ...)