View Full Version : T handle curls
gruntbrain
11-08-2008, 05:48 PM
Clearly, there are ways to use your fav T handles beyond pushups at ground level - eg place T handles under a table & perform a static curl
I hope others chime in with stability challenging exercizes using T's
gruntbrain
11-09-2008, 07:01 AM
Adam
The idea behind using Warrior T's or an equivalent is to create a stability challenge to isotonic & isometric exercizes; your feet are held to the fire when a stability challenge is introduced.so proceed cautiously
Nathan
11-10-2008, 05:57 AM
Hey Gruntbrain,
To be quite honest like Tom I haven't really given it any thought. But know I will have to really think about this.
---Nathan
gruntbrain
11-10-2008, 06:06 AM
Tom & Nathan
Since you both have "real" T's , your thoughts on additional applications can encourage more sales of the Warriors. I'm guessing those who feel that GB's T's are too advanced could add some "training wheels" - ie encase the vertical with pipe to minimize the stability challenge.
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