MikeNY
11-10-2009, 10:45 AM
Once I can re-start exercising I'll return to my VRT routine, I miss the DVR/VRT exercises. I think the Surgeon is being concersative but I'll be a good patient and follow directions.
Those three VRT workouts a week have been missed. VRT Rocks!
PS don't throw out all your notes and books on weight lifting just VRT-ize them
Those three VRT workouts a week have been missed. VRT Rocks!
PS don't throw out all your notes and books on weight lifting just VRT-ize them