CardMaster Workout

[cardmaster]

I oreder a copy of G.U.T.S.
Hope to get it next week.

Meanwhile...I will try to make my numbers higher.

Two days ago (14/12/09):
Weight - 79kg

Atlas situp - 50
TBS - 50
Atlas I - 20

I didn't take time

Yesterday (15/12/09):
Weight 79kg

Atlas situp - 100
TBS - 60
Atlas I - 30

Feel good today.

[cardmaster]

15/12/09

TBS - 70
Atlas Situp -100
Atlas 1 - 40

I want to reach 100 TBS before I get the GUTS book.
I do the Atlas situps on the bed. I hope it is OK. I think it is easer like that.
When I get stronger I will move to the floor.

[cardmaster]

20/12/09

I was sick for a couple of days. But today I started again.
Hope to get the GUTS book this week.

TBS - 80
Atlas Situp -100
Atlas 1 - 50