Posty's GUTS at 6 weeks

[Posty]

Hey Guys,

I started GUTS on 4 Jan, so this is my progress at 6 weeks:

First workout - 4 Jan
A3 pu - 20
A su - 24
TBS - 65
A su - 22
A3 pu - 17
Milo - 20/15

Tale of the tape
ht - 70.5"
wt - 167
chest - 39.5
waist - 35.5
hips - 37.0
thigh - 21.5
calf - 13.75
bicep - 13.5

6 week workout - 11 Feb
A3 pu - 30
A su - 50
TBS - 240
A su - 45
A3 pu - 30
Milo - 20/15

Tale of the tape
ht - 70.5"
wt - 161
chest - 40.0
waist - 34.0
hips - 36.5
thigh - 21.5
calf - 13.75
bicep - 13.75

Modest gains, but I'm very happy with the way I look and feel. My disclaimer is that I only averaged 4 workouts per week. Checking progress with the tape motivates me to push harder for the next 6 weeks. On a side note, I usually wake up a few times during each night with back pain due to degenerative disk disease. Lately, however, I have slept through the night soundly. I would guess the increase in core strength and the loss of belly fat have contributed. Proof that GUTS produces a better life through a healthy strong body.

Cheers,

Posty