PDA

View Full Version : Hanging Leg Raises


JaceRider
10-22-2008, 04:40 PM
gvSA6lelSwk

JoeJustice
10-23-2008, 10:56 AM
This move is awesome! So far I can hit the bar with my toes for a couple of reps. Hope to get my knees up there soon!.

-Joe

bennyb
10-23-2008, 10:59 AM
I've hit my knees a couple times doing this then I do another rep and stay there and do some inverted pull-ups. great exercise.

Nathan
10-23-2008, 04:12 PM
I can do these for a few reps when touching my toes on the bar. But I have been able to touch my knee a few times before.