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View Full Version : VIDEO: John Peterson on Isometric Exercise

GJR
05-13-2010, 01:26 PM
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Andy62
05-13-2010, 01:52 PM
Brilliant !
duff
05-13-2010, 11:44 PM
Great stuff--I particularly enjoyed this episode.

I tried that bicep isometric. Very effective!

I appreciate the reference to Arnold and "thinking into the muscle" due to his influence on popular culture, yet I personally feel that the men in this forum in their 50's are better role models for lifelong health and strength.
gs300tx
05-14-2010, 01:38 AM
that was awesome!!
kenpopaul
05-14-2010, 05:50 AM
As always - Unreal!!

thanks
b38
05-14-2010, 08:29 PM
Great video! Thank you for posting!

Bill
Viking Dan
05-15-2010, 07:27 PM
One of the lesser known functions of the bicep is to turn the hand outward.

Its easy to notice when doing a chin up vs. a pull up.
JoeJustice
05-17-2010, 08:10 AM
Big fan of this video! All of the Living Fuel videos have been fantastic.

-Joe