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marktb
12-04-2008, 01:53 PM
go to photo gallery under Mark Balldwin
Andy62
12-04-2008, 11:01 PM
Really impressive- congratulations.
CharlesMartel
12-05-2008, 07:43 AM
Rock and Roll Mark! In all seriousness however, I genuinely think you need to change your "no-equipment" stance,

because you're going to need a stick to beat off the ladies!:act-up:
marktb
12-05-2008, 12:54 PM
I am going to put together my diet and training program so if anyone wants it you MUST email me at marktb68@yahoo.com to receive the notes. I am not posting on here b/c it will be too long to post.

Thanks,

Mark