Olivier Lafay

[Perfect Weapon]

Hello.

Wow the new site looks different.
anyway.

My better half just came back froma weekend away with the girls in france. and with me being a fitness nut she bought me a book over there she said it was number one in france. its by a guy called olivier lafay.
The problem is i do not speak french. does any one here know anything about this guy?
how fit he is etc...???
I have seen and read of some of johns feats just curious if any one knows of any for this guy.


thanks PW

[kelbiz]

Are there any pictures? Anything that resembkes "le push-up"?

Jack:pirate: (There was no smilie icon wearing a beret, so I chose Jacque Le Tensione')

[Perfect Weapon]

its all bodyweight book. from what i can tell.

lots of sketches in it as well.

[jan]

Here's a link to his site, also in French but it does have some pictures in it.

http://methode.lafay.free.fr/

(John, can I post a link like this? If not, feel free to remove or modify part of it)

Jan

[Focus]

La méthode Lafay is indeed the bodyweight "bible" here in France.
I am French, so if you need elements of translation, feel free to ask.

[Andy62]

Here it is in English-I used the google translater

http://translate.google.com/translate?hl=en&sl=fr&u=http://methode.lafay.free.fr/&ei=cgMCSo_TLoTktQO--Nj_BQ&sa=X&oi=translate&resnum=1&ct=result&prev=/search%3Fq%3Dhttp://methode.lafay.free.fr/%26hl%3Den%26sa%3DG%26ie%3DUTF-8

[Andy62]

It sounds like he is facing some of the same problems that John is. There are weak people everywhere.