armorplated
08-02-2010, 01:50 AM
wow was i sick this weekend. i started a little high impact workout routine lately just to add a little spice to my workouts. on thursday i really felt tired well drained is more appropriate. i started feeling a litle sore. usually i notice i if im a little under theweather but this time i assumed it was the new routine, you know what they say about assuming, and i just lightened up a little. so friday it hit me real hard, i was at the college registering for more classes, yuk, and it was like a sucker punch. out of no where i wanted to lay on the floor and not move. so there was my weekend, friday, saturday, sunday almost all day sick as ive ever been. i startedfeling better sunday evening and by the ime i went to bed i was really looking forward to my monday workout.
so its monday i feel fresh and ready had a glass of lemon water stretched a little did rotations a few DVR's for warmup and dropped to the floor for my first set of pushups. man was i disapointed, my joints were tired muscled refused to comerate with my set goals. i finally admitted defeat after the third set of a depressingly low number of pushups.
so ill give it another day or two to fully recover from my bug of death, actually it was only a summer cold but wow, and then give it a go for gusto.
so its monday i feel fresh and ready had a glass of lemon water stretched a little did rotations a few DVR's for warmup and dropped to the floor for my first set of pushups. man was i disapointed, my joints were tired muscled refused to comerate with my set goals. i finally admitted defeat after the third set of a depressingly low number of pushups.
so ill give it another day or two to fully recover from my bug of death, actually it was only a summer cold but wow, and then give it a go for gusto.