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Nathan
12-20-2008, 08:29 AM
Hey Friends,

For the past week I have gotten pretty serious about hand balancing. I have been practicing quite a lot and have been studying John's "Balance of Power" book and it has helped me quite a bit. It has really helped me learn the proper form and has helped me develop the strength to hold a handstand.

Using the information that is in "Balance of Power" I have been able to hold my handstands for at least five seconds on almost every kick. But sometimes I get into that perfect state of balance and can hold it for over ten seconds ( my most I have held it for is eighteen seconds). I have also got to where I can dip down a little and go back up ( I am hoping I can get to where I can do a freestanding handstand push-ups).

Anyway thanks for taking the time to read this and I can't wait for ya'll to see John's "Balance of Power". It is the best book I have EVER seen on hand balancing. Especially how it not only teaching you the proper form of a handstand, giving you a series of hand balancing exercises to help you develop the strength and balance to get into and hold a handstand, and it is extremely well written and very easy to understand. All the best my friends.


---Nathan

Hank_Z
12-20-2008, 08:36 AM
Nathan,

Congratulations on your hand-balancing progress. Is "Balance of Power" available yet, or are you using a preview copy of it?

Hank

Nathan
12-20-2008, 09:16 AM
Hey Hank,

No. "Balance of Power" is not out yet. But when it is I am positive those of you that buy it will NOT be disappointed with it. All the best.

---Nathan

John Peterson
12-20-2008, 10:17 AM
Thank You Nate,

I'm glad that you enjoy it. And your results are certainly impressive. I have had that book written for two years and have had it illustrated by Johnny Forystek. I've decided to release it in a ring binder edition due to the limited number of sales one could expect on such a specific topic. I will not release it as an e-book because it would then be "ripped off". Once again, thanks for the kind words.

----John Peterson

NoBite
12-20-2008, 05:52 PM
I am really looking forward to this one! Hand balancing is one of those skills that all my life I considered simply beyond the ability of even above-average Joe's. I have known famous athletes that could do it and, of course, there were those amazing Olympic athletes. But, to think that I might be able to do something like that, well, I never seriously thought it possible. What a great goal for 2009, to be able to accomplish that which once seemed beyond rationale thought! Can't wait to get started.

JoeJustice
12-20-2008, 07:10 PM
Hey Nate, that's awesome! As you know I've been working on a handstand too, but I don't have a sneak peek of John's book, lucky dog! It's great to hear the progress you're making, as a matter of fact progress like this would probably be the kind of thing people would look for in the Positive Reinforcement forum :wink:

-Joe