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John Peterson
01-04-2009, 12:18 PM
Hey Friends,

This is the first of several responses to a man that asked some good questions that I thought that many of you might find interesting. It deals with Charles Atlas and his associate Dr. Fredrick W. Tilney, ND and the original Charles Atlas Course from 1922.

In a private e-mail the man asked me if he understood me correctly (from one of my posts from more than a year ago) that I had (and still do have) a copy of the original Charles Atlas Course from 1922. If so, he was wondering if it was exactly the same course when Doc Tilney was Atlas's partner as it was after Charles Roman took the reins and became Charles Atlas's partner in very late 1928. And if not, how was it different.

Well, first off, the exercises that are contained in each lesson from the 1922 edition are identical to those contained in the later editions. BUT the instructions on how to implement them were slightly different in some cases. And not nearly as clear in my opinion as when Mr. Roman took over. So let me just start with Lesson One and only Lesson One for now.

First off, the course was not yet called "Dynamic Tension". It was literally called, "The Charles Atlas Course". Dynamic Tension (which was a brilliant name for Atlas's Method) came after Charles Roman bought out Doc Tilney and became Charles Atlas's full fledged business manager in very late '28 or very early '29. At that point, though the exercises remained exactly the same, it is clear that Doc Tilney's contributions which were clearly evident in the 1922 edition were completely written out and removed.

Example: page one; Paragraph three:

"A personally planned lesson will be sent to you regularly every week for twelve weeks. Each lesson contains something NEW and will be VERY IMPORTANT. They get more interesting as you progress with the Course. In addition to the lessons you are at liberty to call on my Associate, Dr. F.W. Tilney, and myself for any information regarding your Health that you may desire and you will get prompt attention."

How the exercises were to be implemented was a little different in the 1922 edition as is found on
Page 2, paragraph 7:

..." The first series of exercises will consist of those for building a solid foundation for the entire body. This lesson will give special methods for developing a strong powerful spine and nervous system, also exercises for acquiring great lung power. THE EXERCISES ARE TO BE FAITHFULLY PRACTICED EVERY MORNING IMMEDIATELY ON ARISING."

Now friends the above paragraph is different from the one that appears in the "Dynamic Tension"course that Charles Roman re-wrote with Mr. Atlas in 1929 addressing the same exercises. There Mr. Atlas states,

"This Lesson will give special methods for developing a strong powerful chest and acquiring great lung power. THE EXERCISES ARE TO BE FAITHFULLY PRACTICED EVERY MORNING IMMEDIATELY ON ARISING AND BEFORE RETIRING."

There are also other differences too. For instance in the 1922 edition on page 8, paragraph three of Lesson One it states:

"Other courses on health and physical culture consist of a few exercises pulling at rubber strands, lifting weights, squeezing dumbbells and tensing methods, and they advertise extravagantly about the wonderful results which their course will give. They seldom tell you how or when to bathe; when to exercise; what, how and when to eat; how to overcome your condition of weakness,-if they do, it is in a haphazard kind of way, being general rather than specific instructions."

The above paragraph, although absolutely true was subsequently removed form the later editions of the "Dynamic Tension Course" from 1929 onward. This may have been because Earle E. Liederman and other competitors that were obviously being referenced were no longer in business. Whatever the reason, it was a good move in my opinion not to even mention the competitors.

Anyway guys, that's it for right now I'll share more on this topic later.

---John Peterson

bundaberg
01-04-2009, 03:53 PM
John,

That was an awesome post as not many will have access to the original course.

Cheers,

Mark

Viking Dan
01-04-2009, 07:26 PM
Which version of the course used drawings instead of photos?

farrout
01-04-2009, 08:05 PM
Hey John,

Thank you for sharing with the Forum.

What an interesting post.

Take care,
Steve

John Peterson
01-04-2009, 08:07 PM
Hey Viking Dan,

Drawings instead of photos? I don't have an Atlas Course with drawings unless you are referring to the lessons on Boxing, Wrestling, and Jui Jitsu. The one's that I have from the 1930's, 40's, 50's, and 60's all have photo's of Atlas as a younger man. Later Courses had photos of Atlas as an older man perhaps in his fifties. The Course from 1922 had no photos at all and it had fewer pages in terms of editorial content.If there is a version of the Atlas Dynamic Tension Course with drawings instead of photos I must admit that it surprises me because I for one have never seen it.

---John Peterson

P.S. Thanks Steve. I'd be willing to bet that Mr. Atlas would have liked the Hammertone T's.

farrout
01-04-2009, 08:20 PM
P.S. Thanks Steve. I'd be willing to bet that Mr. Atlas would have liked the Hammertone T's.

Hey John,

He would have loved them:smile:

All the very best for 2009,
Steve

Andy62
01-04-2009, 09:27 PM
The whole relationship between Tilney and Atlas is thoroughly documented in Tilney's biography:

http://www.sandowplus.co.uk/Competition/Tilney/tilney-intro.htm

Viking Dan
01-04-2009, 10:21 PM
Hey Viking Dan,

Drawings instead of photos? I don't have an Atlas Course with drawings unless you are referring to the lessons on Boxing, Wrestling, and Jui Jitsu. The one's that I have from the 1930's, 40's, 50's, and 60's all have photo's of Atlas as a younger man. Later Courses had photos of Atlas as an older man perhaps in his fifties. The Course from 1922 had no photos at all and it had fewer pages in terms of editorial content.If there is a version of the Atlas Dynamic Tension Course with drawings instead of photos I must admit that it surprises me because I for one have never seen it.

---John Peterson

Any idea what this is from then?

http://charlesatlas.com/images/Dip_ill1.jpghttp://charlesatlas.com/images/Dip_ill2.jpg

chris64
01-04-2009, 11:46 PM
Many thanks for posting this John this is a fascinating subject. I didnt know the original course did not feature photographs. John I realise you have more posts in mind regarding how the course evolved, I would be particularly interested to learn when the self defence/martial arts advice was included and whether the perpetual lesson was a feature from the start or whether it was added after the 1929 changes or even later.

Another question I have is whether the course had any alterations due to the second world war with many men having to serve in the forces was there a change of focus aimed at those wishing to prepare for basic training ?

Once again thanks for posting this John I am sure many of us are interested to see how the course evolved.

Greg Newton
01-05-2009, 04:22 AM
Dan,

Those illustrations were from the mini book sold as an introductory course by Charles Atlas Ltd. When I purchased the currently offered course I queried if it still had the pictures of Atlas doing the exercises. Surprisingly, the course I got had different pictures from the one I had in the early seventies when I was a teen. It showed Atlas in his early fifties at the beach. I also have a copy of the Atlas course that has a few pictures of him in his sixties. I am not sure when this was published.

John Peterson
01-05-2009, 08:18 AM
Hey Friends,

The link that Andy62 has posted is a great one. There you will read the story of how the Charles Atlas course came into existence. You'll also see that Doc Tilney had great admiration for Charles Atlas. Also note as you read the book that Doc Tiney was using the exact same style of writing in "Young at 73 and Beyond" as is found in the Atlas Course. By that I mean even in terms of the use of all CAPITOL LETTERS WHEN HE WAS STRIVING TO MAKE A POINT. In addition, in "Young at 73 and Beyond" Doc Tilney made it clear that he was a very committed and devout Christian.

---John Peterson

P.S. My wife Denise has used several recipes from the book and they are really excellent. Especially the one for "pecan-loaf".

kelbiz
01-05-2009, 09:20 AM
Viking Dan;

Years ago you could send for the 'free lesson' and it had the drawing of the man doing dips between chairs.
I remember sending for this back in the late 70's and it also contained a little info booklet. You have to admit the Atlas Co. were ahead of the curve whenit came to marketing. If someone did nothing else other than the 'free lesson' they would see results.

The beach bully ad was also great. This weekend the movie 'Semi-Tough' was on and Burt Reynolds has that poster in his apartment. It is a timeless ad!

Jack