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Forum: Living Strength Yesterday, 02:39 PM
Replies: 4
Views: 229
Posted By John Peterson
Hey Gordon, Another way to view Iso-Dynamic...

Hey Gordon,

Another way to view Iso-Dynamic Exercises is to consider the following.


If an exercise system can be used therapeutically to both strengthen and rehabilitate an injured body part...
Forum: Living Strength Yesterday, 08:02 AM
Replies: 4
Views: 229
Posted By John Peterson
Can DVR Replace Power Calisthenics?

Hello Everyone,

I have been asked many times if Iso-Dynamic Muscle Control (DVR) Exercises can replace both body weight calisthenics such as Push-Ups, Pull-Ups, & Squats and even weight training...
Forum: Living Strength 04-19-2018, 06:48 AM
Replies: 1
Views: 535
Posted By John Peterson
Hey Gordon, Great post! Reveals the entire...

Hey Gordon,

Great post! Reveals the entire secret of the Iso-Dynamic exercise method hidden in plain sight. So clear, so spot on and concise that if anyone with a rudimentary understanding of...
Forum: Living Strength 04-18-2018, 03:05 PM
Replies: 2
Views: 593
Posted By John Peterson
Hello Tim, We're on the same page. From this...

Hello Tim,

We're on the same page. From this point forward everything this man says is going to be scrutinized by the media watchdogs to be sure that it is politically correct.

---John Peterson
Forum: Living Strength 04-18-2018, 09:09 AM
Replies: 1
Views: 443
Posted By John Peterson
Hey Friends I Need Help on this One

Hello Everyone,


I have received an e-mail question that I don't have an answer to.

Question: "Does bench pressing pose the same risk for losing consciousness that dead lifts and squats do?"
...
Forum: Living Strength 04-18-2018, 08:54 AM
Replies: 0
Views: 335
Posted By John Peterson
"Intensity Trumps Duration All Day Long"

Hello Everyone,

A few days ago I had been sent a short video clip in which Anthony Robbins pushed a man through a grueling 15 minute workout. It was clearly evident that Robbins believes and...
Forum: Living Strength 04-17-2018, 11:09 AM
Replies: 6
Views: 674
Posted By John Peterson
Hello Everyone, I'm sure most of you know...

Hello Everyone,

I'm sure most of you know but in case you don't, my response above was me doing a little chain yanking of my own.

---John Peterson
Forum: Living Strength 04-17-2018, 07:53 AM
Replies: 6
Views: 518
Posted By John Peterson
Hello Michael, I'm awed that this sort of...

Hello Michael,

I'm awed that this sort of thing has not been the cause of more deaths than have been reported relating to it.

---John Peterson
Forum: Living Strength 04-17-2018, 07:48 AM
Replies: 6
Views: 674
Posted By John Peterson
Sexual Indescretions? Yeah--So What?

Hello Everyone,


There is a guy that e-mails me from the prairies of Canada almost daily and criticizes everything that I write or say. And get this, every time I say that something is...
Forum: Living Strength 04-16-2018, 07:06 PM
Replies: 1
Views: 582
Posted By John Peterson
Hey Benny, Prior to Soly telling us about...

Hey Benny,

Prior to Soly telling us about the 5 seconds at 50% followed by a short breath and then 6 seconds at 75% followed by a short breath and finally 7 seconds at max, I had never been...
Forum: Living Strength 04-16-2018, 06:48 PM
Replies: 6
Views: 518
Posted By John Peterson
Hey Michael, WOW! I had no idea that this...

Hey Michael,


WOW! I had no idea that this was the case.

Granted, I have seen a few videos on youtube that showed people fainting and it made me wonder how often it happens to people that...
Forum: Living Strength 04-16-2018, 04:27 PM
Replies: 2
Views: 593
Posted By John Peterson
C'mon, The Man Apologised---Let it Go

Hello Everyone,

I will start by stating the obvious. We are living in an extremely bizarre time.

Example: Earlier today I posted a link to a short video of Anthony Robbins pushing a man...
Forum: Living Strength 04-16-2018, 01:41 PM
Replies: 0
Views: 521
Posted By John Peterson
This Man Is Unbelievable

Hello Everyone,

I just received a link to an article from the New York Times that tells the amazing story of one of the worlds fittest men (at what he excels in) that expects to run the Boston...
Forum: Living Strength 04-16-2018, 01:18 PM
Replies: 6
Views: 518
Posted By John Peterson
Fainting From Dead Lifts?

Hello Everyone,

I received an e-mail from a man that tells me that he had several episodes of fainting while performing very heavy Dead Lifts when he was a power lifter and is concerned that he...
Forum: Living Strength 04-16-2018, 08:18 AM
Replies: 1
Views: 414
Posted By John Peterson
Anthony Robbins Teaches Isometrics?

Hello Everyone,

I received a video clip from a man that has been a long time follower of Anthony Robbins. He asked, "Did you know that Anthony Robbins is teaching Isometrics?" He went on to say...
Forum: Living Strength 04-16-2018, 07:42 AM
Replies: 4
Views: 764
Posted By John Peterson
Hello Michael, Thank YOU. Your affirmative...

Hello Michael,

Thank YOU. Your affirmative feedback is something that I deeply appreciate.

---John Peterson
Forum: Living Strength 04-16-2018, 07:32 AM
Replies: 4
Views: 874
Posted By John Peterson
Hello Gordon, I can't begin to tell you how...

Hello Gordon,

I can't begin to tell you how many times I have received e-mails that have affirmed the positive impact your posts have had on individuals that read our forum daily. YOU have a gift...
Forum: Living Strength 04-14-2018, 08:25 AM
Replies: 4
Views: 764
Posted By John Peterson
Hello Everyone, I have a response to a man...

Hello Everyone,

I have a response to a man that asked me if what I wrote above is the reason that oftentimes those that specialize in the Olympic Lifts do not appear nearly as massive as some of...
Forum: Living Strength 04-13-2018, 08:01 PM
Replies: 4
Views: 764
Posted By John Peterson
Do High Reps Cause Strength Loss ?

Hello Everyone,.


I received an e-mail from a man that has been weight vest training for the past 17 weeks. He told me that he had followed Dr Morehouse's protocols that I have written on the...
Forum: Living Strength 04-13-2018, 01:06 PM
Replies: 0
Views: 681
Posted By John Peterson
Isomterics For Size & Shape

Hello Everyone,


I received an e-mail asking about using Isometrics to build muscle size and shape and whether or not it can be successfully done.

Answer: YES!!! You certainly can.

The key...
Forum: Living Strength 04-11-2018, 05:04 PM
Replies: 0
Views: 917
Posted By John Peterson
The 5-"Must Do" Habits of LifeLong Strength

Hello Everyone,

I received an e-mail about the Full Body Isometric Contraction which I refer to in the New Power Belt Course as the 'Pull-Press-Flex' . The person asking the question asked me if...
Forum: Living Strength 04-11-2018, 08:35 AM
Replies: 2
Views: 1,162
Posted By John Peterson
Hey Gordon, It reads like an introduction...

Hey Gordon,


It reads like an introduction to Living Strength 101.


My point is this. What we teach is so basic and so fundamental that it is over looked just as what Alois P Swoboda taught....
Forum: Living Strength 04-10-2018, 12:45 PM
Replies: 1
Views: 773
Posted By John Peterson
John, What Do You Think Defines a Man

Hello Everyone,

Earlier a man sent me a link to an article and a video clip that I did not completely agree with. He saw my response and was offended that I did not wholeheartedly endorse what he...
Forum: Living Strength 04-10-2018, 09:19 AM
Replies: 1
Views: 703
Posted By John Peterson
John, Do You Think This is True?

Hello Everyone,

I was sent the following article and video clip and asked if I believe both to be true.

Article:https://www.henrymakow.com/001421.html

Video...
Forum: Living Strength 04-10-2018, 06:37 AM
Replies: 1
Views: 812
Posted By John Peterson
Bravo Benny!!! What you have posted is a...

Bravo Benny!!!


What you have posted is a perfect example of developing truly 'Functional Strength & Fitness'. The fact that you have lost 25 pounds is proof. What do I mean by that? Simply this....
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