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Forum: Living Strength 12-10-2009, 07:45 AM
Replies: 4
Views: 2,746
Posted By inertia
Thanks for the suggestions. Since I'm still new...

Thanks for the suggestions. Since I'm still new at this routine, I'll give the Milo another few weeks and see how I adapt because it could be a conditioning issue.
Forum: Living Strength 12-09-2009, 02:14 PM
Replies: 4
Views: 2,746
Posted By inertia
GUTS, the Milo and pre-exhausted triceps

I know the book mentions they will be pre-exhausted but man!... My triceps are just beat when I get to the Milo! My biceps are so much fresher than my tri's that they either don't get worked real...
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