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Forum: Living Strength 02-06-2019, 01:15 PM
Replies: 9
Views: 514
Posted By gbjj
I'm really glad you clarified that I was a bit...

I'm really glad you clarified that I was a bit concerned :-)

I'm tracking with you! thanks for posting.
Forum: Living Strength 02-06-2019, 08:46 AM
Replies: 9
Views: 514
Posted By gbjj
I'm not sure how to interpret this? Are you...

I'm not sure how to interpret this? Are you advocating the use of drugs to expand and increase your mind, or achieve self actualization... or just making note of things people do..???
Forum: Living Strength 01-30-2019, 04:53 AM
Replies: 5
Views: 690
Posted By gbjj
Good Post John, so this begs the question.. Is...

Good Post John, so this begs the question.. Is the ISOMETRIC STRUCTURAL REALIGNMENT going to be in your latest product?

Thanks
Forum: Living Strength 01-29-2019, 01:39 PM
Replies: 3
Views: 489
Posted By gbjj
Thanks Guys, Wise advice ... I'm trying...

Thanks Guys,

Wise advice ...

I'm trying to lean out and really get back to my ideal weight, not really concerned about pounds.. but if I had to guess it's probably 20 total.

Intermittent...
Forum: Living Strength 01-28-2019, 06:49 AM
Replies: 3
Views: 489
Posted By gbjj
Dietary Choices

Hey all,

Tomorrow is day 1 for me to get back to Intermittent fasting. This morning I had some Oatmeal and regretted my choice.. I've really struggle with choosing/knowing the proper things to...
Forum: Living Strength 01-14-2019, 12:23 PM
Replies: 9
Views: 747
Posted By gbjj
Thanks Monty! -Jon

Thanks Monty!
-Jon
Forum: Living Strength 01-12-2019, 02:45 PM
Replies: 9
Views: 747
Posted By gbjj
Hey Monty, Whatís your protocol for the daily...

Hey Monty,
Whatís your protocol for the daily wall sits? i.e. how many sets are you doing?
Forum: Living Strength 01-09-2019, 04:31 AM
Replies: 7
Views: 622
Posted By gbjj
Thought about this for a few minutes and thought...

Thought about this for a few minutes and thought I would add....

Human Beings were created and have the breath of life from something outside of the box, the creator of the box and all that is in...
Forum: Living Strength 12-10-2018, 06:13 AM
Replies: 1
Views: 619
Posted By gbjj
Ulitmate Push-Ups

John,

I'm thinking about starting the U.P. Protocol today for a couple of months, but had some reservations about it. Would you recommend waiting on starting a new program in anticipation of you...
Forum: Living Strength 12-10-2018, 04:52 AM
Replies: 14
Views: 2,709
Posted By gbjj
Howdy John, Hoping to hear good news from you...

Howdy John,
Hoping to hear good news from you this week concerning this, please keep us posted.
Thanks!
Forum: Living Strength 11-26-2018, 03:23 PM
Replies: 9
Views: 707
Posted By gbjj
Happy Birthday Gordon! Here is to many more!

Happy Birthday Gordon! Here is to many more!
Forum: Living Strength 11-24-2018, 12:32 PM
Replies: 7
Views: 699
Posted By gbjj
To play the devils advocate.. kinda.. Prayer...

To play the devils advocate.. kinda..

Prayer is a mandate from God, and without the written word of God you would not be able to take Jesus's advice to pray, nor exactly how to pray, or who to...
Forum: Living Strength 11-01-2018, 12:03 PM
Replies: 2
Views: 407
Posted By gbjj
And by Dozen you mean 4 times daily utilizing the...

And by Dozen you mean 4 times daily utilizing the 5-6-7 Second method?
Forum: Living Strength 10-31-2018, 05:27 AM
Replies: 14
Views: 2,709
Posted By gbjj
I was really hoping to have this course a while...

I was really hoping to have this course a while back, I'm hoping that it will be available before the holidays hit this year....

Any chance that we will have a delivery Mid November?
Forum: Living Strength 10-30-2018, 10:58 AM
Replies: 5
Views: 623
Posted By gbjj
Out of curiosities sake, I've always struggled...

Out of curiosities sake, I've always struggled with flexibility ( Lower body) and your flexibility is quite impressive.

Do you discuss any strategies to work on this in the new course, via or...
Forum: Living Strength 10-23-2018, 10:16 AM
Replies: 8
Views: 876
Posted By gbjj
I would say "yes of course", .....as long as it...

I would say "yes of course", .....as long as it comes after the release and doesn't impact the release schedule..
Forum: Living Strength 09-05-2018, 03:48 AM
Replies: 2
Views: 925
Posted By gbjj
What a great guy, good story, thanks for sharing.

What a great guy, good story, thanks for sharing.
Forum: Living Strength 09-04-2018, 04:56 AM
Replies: 6
Views: 1,371
Posted By gbjj
So on your recommendation, I went to see this...

So on your recommendation, I went to see this yesterday... what a fantastic Movie, I'm going to pick up the book.

I have an Amazon Prime account and the original Movie with Steve McQueen is free...
Forum: Living Strength 08-24-2018, 08:04 AM
Replies: 3
Views: 1,195
Posted By gbjj
Very good idea about the certification program...

Very good idea about the certification program John...

I'm counting down the days to 9/1..
Forum: Living Strength 08-03-2018, 06:59 AM
Replies: 11
Views: 2,015
Posted By gbjj
So I'm wondering.. if the way I worded it made...

So I'm wondering.. if the way I worded it made it sound like I was doing too much. I'm really only running/swimming/biking once per day depending on what day it is.

Mon, Wed, Fri = 20-30 min run...
Forum: Living Strength 08-02-2018, 05:56 PM
Replies: 11
Views: 2,015
Posted By gbjj
Hey John, So let me be the fist to pose a...

Hey John,

So let me be the fist to pose a question, or start a discussion.

My Primary hindrances to integrating Isometrics effectively are mostly questions of how often for each body part,...
Forum: Living Strength 07-26-2018, 04:54 PM
Replies: 2
Views: 885
Posted By gbjj
Looking forward to the new book in September...

Looking forward to the new book in September John! Good things are on the horizon.
Forum: Living Strength 07-17-2018, 10:52 AM
Replies: 9
Views: 1,516
Posted By gbjj
I've been trying to use the Synapse style of...

I've been trying to use the Synapse style of training the abs, but have yet to be able to get to that point at all.. I'm having an especially difficult time trying to get the Lower abs to get to that...
Forum: Living Strength 07-03-2018, 10:01 AM
Replies: 4
Views: 1,086
Posted By gbjj
lol, nice... almost as bad as "Side Stitch...

lol, nice...

almost as bad as "Side Stitch training" or "Stomach Shackling"
Forum: Living Strength 06-30-2018, 06:42 AM
Replies: 6
Views: 1,534
Posted By gbjj
Can't wait, looking forward to hearing how to...

Can't wait, looking forward to hearing how to order and get this. I've been anticipating this one for quite a while. I have the original belt, and I've been trying to incorporate this into my...
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