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Forum: Living Strength Today, 12:35 PM
Replies: 1
Views: 155
Posted By John Peterson
Set and Rep Strategies

Hello Friends,

I'm often asked about how many sets, how many reps and so forth for both Isometric and Dynamic exercises.

Recently a man read one of my posts and seemed to think that I have...
Forum: Living Strength Today, 09:09 AM
Replies: 0
Views: 166
Posted By John Peterson
Regaining Control Over Yourself...

Hello My Friends,

I was recently contacted by a courageous man that I greatly respect. A man that wants to regain control over his life of which he has felt a loss of control and over which a...
Forum: Living Strength Yesterday, 02:46 PM
Replies: 1
Views: 663
Posted By John Peterson
Hello Nobite, I sent it to the design team...

Hello Nobite,

I sent it to the design team more than a week ago and they are putting it together with photos. I am sorry that it is taking so long. Here is part of text:




---John Peterson
Forum: Living Strength 03-19-2019, 02:56 PM
Replies: 1
Views: 466
Posted By John Peterson
Isometrics Vs Heavy Weights

Hello Everyone,

I received an e-mail from a man whose son is a star lineman on a High School Football team and that has been contacted by several college scouts that would like for him to attend...
Forum: Living Strength 03-18-2019, 08:05 PM
Replies: 8
Views: 588
Posted By John Peterson
Hello Jaymo, Those are wonderful insights...

Hello Jaymo,

Those are wonderful insights and I appreciate them. And for those who question the assertion you have made about plants creating chemical toxins (poisons) to prevent animals and...
Forum: Living Strength 03-18-2019, 01:58 PM
Replies: 3
Views: 512
Posted By John Peterson
Swoboda's 5-Minutes

Hello My Friends,

I received an e-mail from a man asking me if I could specifically point out where Swoboda states that it is unnecessary to perform his full course once one has achieved a...
Forum: Living Strength 03-18-2019, 11:25 AM
Replies: 8
Views: 588
Posted By John Peterson
hello lionking, You are right about that....

hello lionking,

You are right about that. Without Vitamin C the body cannot produce collagen. In fact, there are many reasons Vitamin C may be the single most important nutrient of all due to the...
Forum: Living Strength 03-17-2019, 07:26 PM
Replies: 8
Views: 588
Posted By John Peterson
Hello No Bite, Not as far as I am concerned....

Hello No Bite,

Not as far as I am concerned. Bone broth is about as good as it gets naturally.


I think the reason the man asked me about this is because his wife wants to start taking it in...
Forum: Living Strength 03-17-2019, 05:06 PM
Replies: 8
Views: 588
Posted By John Peterson
The Latest and Greatest in Nutrition

Hello Everyone,

I've been asked about buying collagen and whether all it is purported to do is true or a lot of hype.

Here's the deal: Collagen is the most abundant protein in the human body...
Forum: Living Strength 03-17-2019, 04:46 PM
Replies: 0
Views: 466
Posted By John Peterson
Non-Compression With NEW Iso Power Belt

Hey Everyone,

I just talked to a man that had ordered Power Belt #1 and had fantastic results but stated that he felt a great deal of compression to his lower spine when he performed the Pressing...
Forum: Living Strength 03-17-2019, 03:53 PM
Replies: 1
Views: 447
Posted By John Peterson
The Next Stage is Isometric Contraction

Hello Friends,

I have been asked specifically if ANY of Swoboda's Physiological Exercises were of the Isometric Contraction variety and the answer is No--But they were VERY CLOSE to being...
Forum: Living Strength 03-15-2019, 01:03 PM
Replies: 13
Views: 873
Posted By John Peterson
Hello Friends, The distinction that needs to...

Hello Friends,

The distinction that needs to be made here s the difference between the (limited) Conscious Mind and the (unlimited)Supraconscious Mind that has recorded and cataloged every thought...
Forum: Living Strength 03-14-2019, 08:13 PM
Replies: 15
Views: 1,169
Posted By John Peterson
Hello Friends, It will be soon and you...

Hello Friends,


It will be soon and you guys will see my pictures at 66, and you will realize that I know and live what we teach right here. I'm saying this for a reason.

Our good friend THE...
Forum: Living Strength 03-13-2019, 05:17 PM
Replies: 5
Views: 1,210
Posted By John Peterson
Hey Friends, I came across the following in...

Hey Friends,

I came across the following in 'The Magic Power of Your Mind" by Walter M. Germain.



Hey Friends, What can I say? The more I read about Swoboda the more of an enigma the man...
Forum: Living Strength 03-13-2019, 01:29 PM
Replies: 25
Views: 1,514
Posted By John Peterson
Hello Gordon and ALL of my friends, I had...

Hello Gordon and ALL of my friends,


I had a very good friend by the name of Peter W Flint that was an extraordinary scholar. Dr. Flint was a chief translator of The Dead Sea Scrolls. He and I...
Forum: Living Strength 03-13-2019, 11:40 AM
Replies: 25
Views: 1,514
Posted By John Peterson
Hello sixmillionman, My personal favorite...

Hello sixmillionman,

My personal favorite Translation for in-depth Bible study is the International Standard Version (ISV)


If you were to go to BibleGateway or BibleHub you would then be able...
Forum: Living Strength 03-13-2019, 09:38 AM
Replies: 25
Views: 1,514
Posted By John Peterson
Hello Men, Lion King asked me what I think...

Hello Men,

Lion King asked me what I think about the Gospel of Thomas. Do I think it is real?

Answer: Yes, I certainly think it could be do and I have my reasons for it. This is also true of...
Forum: Living Strength 03-12-2019, 10:16 AM
Replies: 25
Views: 1,514
Posted By John Peterson
Hello THE SUPERBEAST, You have seen first...

Hello THE SUPERBEAST,

You have seen first hand that my Physical Culture methods are based in TRUTH and do not acquiesce or comply with the teachers of 'No Pain--No Gain' and other forms of...
Forum: Living Strength 03-12-2019, 09:17 AM
Replies: 5
Views: 574
Posted By John Peterson
hello sixmillionman, I'll answer my own...

hello sixmillionman,

I'll answer my own question that was posed.

The globalist are losing...and THEY KNOW IT!!!

They create false news in hopes of creating division and it is backfiring on...
Forum: Living Strength 03-12-2019, 06:42 AM
Replies: 5
Views: 574
Posted By John Peterson
Stop Groveling...Stop Apologizing

Hey Friends,

The Twilight Zone is the new reality. What I'm showing you below is not just a fleeting political event. its an example of a media distortion created to fuel division.

For the...
Forum: Living Strength 03-11-2019, 08:49 PM
Replies: 22
Views: 1,127
Posted By John Peterson
Hello Friends, It's interesting. I read...

Hello Friends,


It's interesting. I read THE SUPERBEAST and was fascinated due to the fact that His style was so completely different than just about anything I have read. I read it very...
Forum: Living Strength 03-11-2019, 05:08 PM
Replies: 13
Views: 873
Posted By John Peterson
How do You Quantify Level of Exertion?

Hello Friends,

It seems to be human nature to want to quantify how much intensity or exertion we are applying to what we do. I fully understand that. So, when I am asked about it as applies to...
Forum: Living Strength 03-11-2019, 07:53 AM
Replies: 5
Views: 1,210
Posted By John Peterson
Hello Gordon, What I find fascinating with...

Hello Gordon,

What I find fascinating with Swoboda is his understanding of the importance of training 'intensity' as opposed to training 'volume'.

In fact, the more we study Swoboda for what...
Forum: Living Strength 03-09-2019, 04:01 PM
Replies: 5
Views: 1,210
Posted By John Peterson
Swoboda's Physiological Exercise

Hello Everyone,

In so many ways Alois P Swoboda was way ahead of his time. For example, his description of what he referred to as "Physiological Exercise" or 'Swobodaism' was very progressive. In...
Forum: Living Strength 03-09-2019, 09:58 AM
Replies: 16
Views: 943
Posted By John Peterson
Hello Lion King , No disagreement here. But...

Hello Lion King ,

No disagreement here. But the one thing that the methods we teach will not accomplish is 'Getting in your own way" as john McSweeney termed it when he taught me the 7 Tiger...
Showing results 1 to 25 of 500

 
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