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Forum: Living Strength Today, 10:18 AM
Replies: 7
Views: 315
Posted By Andy62
It seems to me that you are dealing with two...

It seems to me that you are dealing with two different concepts:

1. The release of your book that deals with promoting your "Weakest Point Approach' that simply involves emphasizing the weakest...
Forum: Living Strength 10-19-2018, 05:04 PM
Replies: 10
Views: 1,413
Posted By Andy62
Bob Hoffman's primary interest always remained...

Bob Hoffman's primary interest always remained the manufacture and sale of weightlifting equipment. They were the source of his self identity, his fortune [which was substantial ],and his...
Forum: Living Strength 10-18-2018, 11:38 PM
Replies: 10
Views: 1,413
Posted By Andy62
John I totally agree. Your modifications to the...

John I totally agree. Your modifications to the power belt and specifically your "Weakest Point" emphasis are truly revolutionary and will undoubtedly have a major effect on strength training..
...
Forum: Living Strength 10-18-2018, 10:23 AM
Replies: 10
Views: 1,413
Posted By Andy62
In my opinion it is not the time,but the...

In my opinion it is not the time,but the "intensity" that counts


"Regardless of whether we like it or not, it is, nevertheless,a fact,that the cells of the body require a certain amount of...
Forum: Living Strength 10-17-2018, 11:19 PM
Replies: 10
Views: 1,413
Posted By Andy62
Bob Hoffman's one minute workout describes my...

Bob Hoffman's one minute workout describes my current routine onIy I do it with the Isometric Power Belt. It's a great workout and I feel great.
Forum: Living Strength 10-17-2018, 03:57 PM
Replies: 0
Views: 223
Posted By Andy62
Interesting

I was flipping around on the tube over the last few days and came across two documentary reports on mass killers. My sense of curiosity motivated me to watch them. The two mass killers featured...
Forum: Gordon Anderson on Current Events 10-16-2018, 08:58 PM
Replies: 0
Views: 171
Posted By Andy62
Survival

“Nature is a huge arena in which all living beings are gladiators.” Aldous Huxley
Forum: Gordon Anderson on Current Events 10-16-2018, 08:56 PM
Replies: 1
Views: 924
Posted By Andy62
Survival

“Nature is a huge arena in which all living beings are gladiators.” Aldous Huxley
Forum: Living Strength 10-16-2018, 12:04 PM
Replies: 10
Views: 1,413
Posted By Andy62
Alois P. Swoboda's innovative genius inspired...

Alois P. Swoboda's innovative genius inspired both Charles Atlas and Bob Hoffman who in turn became the icons of both body weight and equipment exercise.
Forum: Living Strength 10-15-2018, 09:12 PM
Replies: 10
Views: 1,413
Posted By Andy62
Bob Hoffman, The Father of World Weightlifting,...

Bob Hoffman, The Father of World Weightlifting, Founder to the York Barbell Company, Legendary US Olympic Weightlifting Coach and publisher of Strength And Health Magazine mentioned many times that...
Forum: Living Strength 10-15-2018, 02:56 PM
Replies: 10
Views: 1,413
Posted By Andy62
One quote of Bob Hoffman's that I have always...

One quote of Bob Hoffman's that I have always remembered is: "Isometrics develop Nerve Force"
Forum: Living Strength 10-14-2018, 01:02 PM
Replies: 5
Views: 629
Posted By Andy62
“Within everyone of us is an 'evolutionary...

“Within everyone of us is an 'evolutionary success principle' placed there by the creator to help us survive and succeed in an ever changing universe.” Alois P. Swoboda

As human beings we have...
Forum: Living Strength 10-13-2018, 02:32 PM
Replies: 5
Views: 629
Posted By Andy62
Thoughts

In a sense I look at Iso Dynamic Contraction as "Power Meditation". You are using the yogic meditative principle of "Inner Concentration” to project the creative force of your mind to the control...
Forum: Living Strength 10-09-2018, 06:48 PM
Replies: 0
Views: 605
Posted By Andy62
Charles R Poliquin has died

https://barbend.com/charles-poliquin-obituary/

No announcement as to the cause of his death. I did find several statements on the internet that he had open heart surgery in his 30s.
Forum: Living Strength 10-08-2018, 09:12 PM
Replies: 7
Views: 956
Posted By Andy62
I have always been a history and biography buff. ...

I have always been a history and biography buff. The era that we are living reminds me of the American Wild West where for all intents and purposes there were no rules and it was every individual...
Forum: Living Strength 10-07-2018, 05:49 PM
Replies: 3
Views: 410
Posted By Andy62
The answer lies within you !

Get alone in an isolated and quiet place separated from all worldly influences and distractions and just listen to your instincts and intuition.

We human beings are microcosms of the larger...
Forum: Living Strength 10-05-2018, 08:41 PM
Replies: 2
Views: 411
Posted By Andy62
Very true !

Very true !
Forum: Living Strength 10-04-2018, 02:11 PM
Replies: 5
Views: 518
Posted By Andy62
The Darwin Award

The Darwin Award
Forum: Living Strength 10-03-2018, 02:41 PM
Replies: 3
Views: 515
Posted By Andy62
Dick Butkus, who had a lot of injuries, said the...

Dick Butkus, who had a lot of injuries, said the same thing. "No regrets "
Forum: Living Strength 10-03-2018, 01:16 PM
Replies: 2
Views: 391
Posted By Andy62
The whole world is on the precipice of change as...

The whole world is on the precipice of change as never before which is being accelerated by various economic situations, the internet, rapid international travel, and Instantaneous communications
...
Forum: Living Strength 10-02-2018, 09:33 PM
Replies: 2
Views: 391
Posted By Andy62
In addition to taking testosterone have him...

In addition to taking testosterone have him start to practice Iso Dynamic Contractions. Over time they will help him rebuild his whole life. It worked for me when my whole life fell apart. Gordon
Forum: Living Strength 09-29-2018, 01:46 PM
Replies: 20
Views: 1,796
Posted By Andy62
Our minds, emotions,and bodies only give up their...

Our minds, emotions,and bodies only give up their greatest strength secrets when pushed to their absolute limits. Iso Dynamic Exercises apply a form of the yogic meditative principle of "inner...
Forum: Living Strength 09-25-2018, 09:54 PM
Replies: 8
Views: 791
Posted By Andy62
I went back and did an internet scan search on...

I went back and did an internet scan search on Bruce Lee as most of my information on his personality and lifestyle dates back forty five years from the time of his death and the reporting that...
Forum: Living Strength 09-25-2018, 04:55 PM
Replies: 8
Views: 791
Posted By Andy62
I don't claim to be an expert on Bruce Lee, but I...

I don't claim to be an expert on Bruce Lee, but I have always had an interest in him and been fascinated by him.

There is nothing very specific that I can recall at this time,but I have always...
Forum: Living Strength 09-24-2018, 02:09 PM
Replies: 11
Views: 1,098
Posted By Andy62
The most amazing isometric strength feat of all...

The most amazing isometric strength feat of all time was Samson pushing down the stadium on the Philistines.
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