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Forum: Living Strength Today, 06:19 PM
Replies: 7
Views: 315
Posted By John Peterson
Hello No Bite, I am not letting anything get...

Hello No Bite,

I am not letting anything get in the way of releasing the new LIVING STRENGTH ISOMETRIC POWER BELT and its COMPLETE TRAINING SYSTEM. My LIFE is in this. It has become a...
Forum: Living Strength Today, 04:12 PM
Replies: 3
Views: 90
Posted By John Peterson
Hey Tony, Please hold off on ordering the...

Hey Tony,

Please hold off on ordering the Power Belt until my new shipment arrives and I can ship it to you along with the new course of Instruction. I will then schedule a time for Live stream...
Forum: Living Strength Today, 03:45 PM
Replies: 3
Views: 90
Posted By John Peterson
Hello TonyD, Great to see you posting! ...

Hello TonyD,

Great to see you posting!


We are on to an entirely new day and opportunity by incorporating Isometric Contraction as the foundation of what we teach. The NEW ISOMETRIC TRAINING...
Forum: Living Strength Today, 02:36 PM
Replies: 7
Views: 315
Posted By John Peterson
Hello everyone, Let me be clear that there...

Hello everyone,

Let me be clear that there is only ONE BEST WAY to use the Isometric power belt and it is as I am teaching it now. You cannot achieve anywhere near the results with Baley's method...
Forum: Living Strength Today, 02:11 PM
Replies: 14
Views: 1,033
Posted By John Peterson
Armorplated, What an honor to have you back...

Armorplated,

What an honor to have you back with us.

Questions for all of you that have seen the video.

1) Was it clear to you exactly what I was saying?

2) Was my delivery too fast to...
Forum: Living Strength Today, 11:39 AM
Replies: 14
Views: 1,033
Posted By John Peterson
Hello Solytrain, I'm working on getting it...

Hello Solytrain,

I'm working on getting it to you.

---John Peterson
Forum: Living Strength Yesterday, 04:11 PM
Replies: 0
Views: 169
Posted By John Peterson
This Is Really Scary

Hello Everyone,

Back in 1956 when I was 4 years old I came down with POLIOMYELITIS (infantile paralysis). And YES! I had been vaccinated prior to coming down with it. It was a horrific disease...
Forum: Living Strength Yesterday, 02:52 PM
Replies: 7
Views: 315
Posted By John Peterson
2 Medical Doctors Stopped By To See Me...

Hello Everyone,

I had two friends that are medical doctors stop by my office on Saturday to see me. Both of them, Dr. Thompson and Dr. Jensen are completely sold on Isometrics and both have...
Forum: Living Strength Yesterday, 11:03 AM
Replies: 14
Views: 1,033
Posted By John Peterson
Hello No Bite, Thank You. You wrote a great...

Hello No Bite,

Thank You. You wrote a great explanation.

I was surprised by Black Belt's response because I was thinking that I made it very clear on the video clip but apparently I had not. I...
Forum: Living Strength 10-21-2018, 06:35 PM
Replies: 14
Views: 1,033
Posted By John Peterson
Hello Upshur 74, Thank You. I may be...

Hello Upshur 74,

Thank You. I may be re-shooting it from another angle so that everyone can see the


The books you reference are those in my personal office library. I have collected leather...
Forum: Living Strength 10-19-2018, 04:35 PM
Replies: 10
Views: 1,413
Posted By John Peterson
Hey Gordon, One thing that I got a kick out...

Hey Gordon,

One thing that I got a kick out of is Hoffman stating repeatedly, "No other method of exercise yields the amazing results of Functional Isometric Contraction as we teach it at the...
Forum: Living Strength 10-19-2018, 03:32 PM
Replies: 14
Views: 1,033
Posted By John Peterson
The Full Body Iso-Contraction Video Clip

Hello Everyone,


Just a few minutes ago I shot a video clip showing how to perform the Kiveloff Full Body Isometric Contraction with the Living Strength Isometric Power Belt.

I think just...
Forum: Living Strength 10-19-2018, 02:36 PM
Replies: 1
Views: 324
Posted By John Peterson
Hello Everyone, I received an e-mail from a...

Hello Everyone,

I received an e-mail from a friend that thought this post was contradicting itself.

Its Not!

I'm 5'10" weigh 165, my waistline measures 29" and I am ripped to the bone. My...
Forum: Living Strength 10-18-2018, 05:19 PM
Replies: 10
Views: 1,413
Posted By John Peterson
Hello Gordon, Bob Hoffman had personally...

Hello Gordon,


Bob Hoffman had personally witnessed the kind of results that the Swoboda (Atlas style) System delivered in the person of his own father whom he claimed was the most muscular and...
Forum: Living Strength 10-18-2018, 11:14 AM
Replies: 1
Views: 324
Posted By John Peterson
A Point About Intermittent Fasting

Hello Everyone,

The biggest reason Intermittent Fasting works so well with/for me is because I eat only real food and when I do eat I am able to enjoy as much food as I want at any given time....
Forum: Living Strength 10-18-2018, 11:05 AM
Replies: 3
Views: 434
Posted By John Peterson
Hello Upshur74, I do upper body one day and...

Hello Upshur74,

I do upper body one day and lower body the next even though my lower body exercise are intensely working my upper body at unique angles. Truth to tell the way I teach the Iso Power...
Forum: Living Strength 10-17-2018, 02:28 PM
Replies: 3
Views: 298
Posted By John Peterson
Hello Everyone, I agree with Free. It is...

Hello Everyone,

I agree with Free. It is essential that one experiment to discover their own ideal fasting/feeding schedule. That is the only way you can get it right.

Also realize that with...
Forum: Living Strength 10-17-2018, 01:58 PM
Replies: 3
Views: 434
Posted By John Peterson
Hello Upshur74, When I do inverted rows I...

Hello Upshur74,

When I do inverted rows I use my Isometric Power Belt exactly the way one would use a TRX unit but without handles. This makes the exercise far more beneficial because of the...
Forum: Living Strength 10-15-2018, 06:06 PM
Replies: 10
Views: 1,413
Posted By John Peterson
Hello Gordon, He most certainly did. In...

Hello Gordon,

He most certainly did. In fact, in one of his books he stated that his brothers had talked to him about their father following the Swoboda System of muscle tension exercises that are...
Forum: Living Strength 10-15-2018, 02:36 PM
Replies: 0
Views: 234
Posted By John Peterson
A World Without Bees is a Dead Planet...

Hello Everyone,

I was sent the following article by a good friend and asked if the consequences were as bad as stated in the article and the truth is that it is even worse.

Here's the article:...
Forum: Living Strength 10-15-2018, 02:22 PM
Replies: 10
Views: 1,413
Posted By John Peterson
Bob Hoffman's Isometric Book

Hello Everyone,

I have been asked what I think of Bob Hoffman's book, "Functional Isometric Contraction."


Answer: I saw it when it was first published in the mid 1960s. It was focused on the...
Forum: Living Strength 10-15-2018, 01:29 PM
Replies: 5
Views: 629
Posted By John Peterson
Hello Gordon, One thing that I know to be...

Hello Gordon,

One thing that I know to be true is what Dr. Laurence E Morehouse told me over the phone some 40 years ago. He stated, "John, there can easily be a 30 year differential between one's...
Forum: Living Strength 10-12-2018, 05:47 PM
Replies: 1
Views: 461
Posted By John Peterson
How Many ISO-Contractions in a Workout?

Hello Everyone,

I'm about to say something that is based in logic and common sense. Please pay attention and any of you that have experience please participate.

I have been asked, "How many...
Forum: Living Strength 10-12-2018, 03:13 PM
Replies: 4
Views: 571
Posted By John Peterson
Oh Gosh. Winter! Parts of Florida have...

Oh Gosh.

Winter!

Parts of Florida have been blown away and here in Minnesota we have had an unseasonably cold autumn up to this point. I would be more than happy if God cancelled winter...
Forum: Living Strength 10-11-2018, 07:52 PM
Replies: 0
Views: 344
Posted By John Peterson
Restating the Three Stage Iso-Contraction

Hello Everyone,

I have been asked a question by a man who is totally caught up on semantics. He wants to know, "How do I know when I am putting in 50% of maximum effort into a contraction or 75 %...
Showing results 1 to 25 of 500

 
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