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Forum: Living Strength 09-20-2018, 10:57 AM
Replies: 11
Views: 961
Posted By NoBite
Thanks, John, but where can I find what he says...

Thanks, John, but where can I find what he says about isometrics?
Forum: Living Strength 09-19-2018, 06:17 PM
Replies: 11
Views: 961
Posted By NoBite
I looked for videos with Ron Miscavige and...

I looked for videos with Ron Miscavige and isometrics, but only found videos about Scientology and his son.
Forum: Living Strength 09-02-2018, 09:20 AM
Replies: 6
Views: 728
Posted By NoBite
What got me hooked on first Matt F. and for over...

What got me hooked on first Matt F. and for over the past decade John's protocols is the concept of functional fitness. I am 11 months younger than John. We live in the country with horses and dogs...
Forum: Living Strength 08-31-2018, 09:16 AM
Replies: 6
Views: 728
Posted By NoBite
Right now I am performing 7 exercises with an...

Right now I am performing 7 exercises with an average of three angles each, using the 5-6-7 protocol. I doubt I could add additional exercises without stressing my CNS too much. I usually precede...
Forum: Living Strength 08-03-2018, 12:50 PM
Replies: 6
Views: 1,137
Posted By NoBite
John what you say here reminds me so much of one...

John what you say here reminds me so much of one of my favorite Zig Ziglar quotations. Im sure you know the one, but for anyone that might not:

You are what you are and where you are because of...
Forum: Living Strength 08-02-2018, 06:09 PM
Replies: 11
Views: 1,544
Posted By NoBite
If your new course bears any resemblance to the...

If your new course bears any resemblance to the current ISO power belt course, there will be exercises for virtually every part of the body. Personally, I was a bit overwhelmed with the current...
Forum: Living Strength 08-02-2018, 02:51 PM
Replies: 1
Views: 899
Posted By NoBite
I watched both videos, John. It is alarming. I...

I watched both videos, John. It is alarming. I was certainly shocked by "1984" when I read it so long ago. It made a big impression on me. What is depicted in those videos is really amazing. I, for...
Forum: Living Strength 07-19-2018, 06:14 AM
Replies: 7
Views: 749
Posted By NoBite
Excellent advice! I was beginning to wonder if I...

Excellent advice! I was beginning to wonder if I had not succumbed to that thinking. Heading out to get such a clock!
Forum: Living Strength 06-27-2018, 03:51 PM
Replies: 5
Views: 879
Posted By NoBite
Uh, John, I think you just slipped in a little...

Uh, John, I think you just slipped in a little tidbit that I, for one, had not seen before. New Forum??
Forum: Living Strength 06-26-2018, 06:00 AM
Replies: 4
Views: 715
Posted By NoBite
YES!!! First FB post in a great long time, so I,...

YES!!! First FB post in a great long time, so I, too, am hoping this means the time is near!
Forum: Living Strength 06-20-2018, 03:34 PM
Replies: 4
Views: 832
Posted By NoBite
John, I know this is taking much longer to get to...

John, I know this is taking much longer to get to market than you initially hoped. Truthfully, I could never explore all the depths of exercise philosophy and instruction that you've already provided...
Forum: Living Strength 05-14-2018, 06:29 AM
Replies: 7
Views: 1,689
Posted By NoBite
Referencing this conversation: October Discussion...

Referencing this conversation: October Discussion New ISO Power Belt (http://transformetrics.com/forum/showthread.php?t=17394&highlight=New+isometric+power+belt), you mentioned that it would be...
Forum: Living Strength 05-02-2018, 02:46 PM
Replies: 0
Views: 354
Posted By NoBite
The Fourth Revolution

The Fourth Revolution (https://regiehammblog.wordpress.com/2018/05/02/the-fourth-revolution/)

Very interesting blog article that I think the folks here will find stimulating. My hope is that that...
Forum: Living Strength 03-24-2018, 06:07 AM
Replies: 7
Views: 1,069
Posted By NoBite
Benny, here are you photos, right side up. ...

Benny, here are you photos, right side up.

https://farm5.staticflickr.com/4783/40276068734_7e1d6ec592_b.jpg (https://flic.kr/p/24n4o3b)
...
Forum: Living Strength 02-13-2018, 06:09 AM
Replies: 17
Views: 3,778
Posted By NoBite
Can you describe how you grip the belt? By that I...

Can you describe how you grip the belt? By that I mean the belt placement in your hand. Thanks, John.
Forum: Living Strength 02-12-2018, 11:31 AM
Replies: 17
Views: 3,778
Posted By NoBite
Okay, here is what I have just discovered. When I...

Okay, here is what I have just discovered. When I don't put my hand all the way into the loop, I don't get the excessive pressure on the outside of my hand at the base of my little fingers. So, now I...
Forum: Living Strength 02-12-2018, 06:10 AM
Replies: 17
Views: 3,778
Posted By NoBite
A couple of first impressions. There is NO...

A couple of first impressions. There is NO slippage in the belt. (I've never had that problem anyway.) Heck, you are standing on either side of the buckle! How in the world could the belt slip!
...
Forum: Living Strength 02-08-2018, 02:42 PM
Replies: 17
Views: 3,778
Posted By NoBite
Sorry for being an eager beaver here, but I have...

Sorry for being an eager beaver here, but I have to ask! John, will you be using individual loops for each hand on most EVERY exercise? I get it for the four you have mentioned above. I'm wondering...
Forum: Living Strength 02-07-2018, 06:05 PM
Replies: 17
Views: 3,778
Posted By NoBite
The first thing that intrigues me is that you...

The first thing that intrigues me is that you have a separate loop for each hand. I will have to try that! Somehow I have always interpreted those exercises to have one large loop for the hands. But,...
Forum: Living Strength 02-07-2018, 07:09 AM
Replies: 3
Views: 707
Posted By NoBite
Looking forward to learning how to do this, John!

Looking forward to learning how to do this, John!
Forum: Living Strength 02-01-2018, 07:49 PM
Replies: 14
Views: 3,022
Posted By NoBite
John, what are Full Body Sweeps?

John, what are Full Body Sweeps?
Forum: Living Strength 01-12-2018, 07:22 AM
Replies: 14
Views: 2,303
Posted By NoBite
This little nugget had escaped me, John! I was...

This little nugget had escaped me, John! I was exhaling by counting out loud my seconds, primarily to make sure I was not holding my breath. But, I am eager to incorporate the forceful exhaling!
Forum: Living Strength 01-11-2018, 09:59 PM
Replies: 14
Views: 2,303
Posted By NoBite
Thanks, Soly. We're on the same page.

Thanks, Soly. We're on the same page.
Forum: Living Strength 01-11-2018, 08:03 PM
Replies: 3
Views: 715
Posted By NoBite
Twitter has been proven to do this too. Video to...

Twitter has been proven to do this too. Video to that effect came out today.
Forum: Living Strength 01-11-2018, 08:01 PM
Replies: 14
Views: 2,303
Posted By NoBite
Interesting question, kenpopaul. I take one...

Interesting question, kenpopaul. I take one medium breath in, exhale and go to the next level. Ive wondered what others do.
Showing results 1 to 25 of 308

 
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