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Forum: Living Strength 06-21-2018, 09:27 PM
Replies: 3
Views: 417
Posted By Andy62
John's new Isometric Power Belt and Swoboda's...

John's new Isometric Power Belt and Swoboda's concept of short, intense, workouts are the perfect combination. Almost like they were made for each other.
Forum: Living Strength 06-21-2018, 12:51 PM
Replies: 3
Views: 417
Posted By Andy62
John, what is your take on very short intense workouts?

John, I came across the following quote on the internet from one of Swoboda's earlier courses prior to his publishing his copyrighted course.

As I approach my 80th birthday later this year I...
Forum: Living Strength 06-20-2018, 08:52 PM
Replies: 9
Views: 791
Posted By Andy62
Personality profile of the Wilie Coyotes. You...

Personality profile of the Wilie Coyotes. You don't help anyone by reinforcing their wrong beliefs. " Weak, agency and group dependent minds just can't function in a free, non structured,...
Forum: Living Strength 06-20-2018, 05:00 PM
Replies: 15
Views: 1,412
Posted By Andy62
"A stronger isometric contraction is the result...

"A stronger isometric contraction is the result of having transmitted a stronger command impulse from your mind to the target muscle."

I had the same problem. In my case I found that directing my...
Forum: Living Strength 06-18-2018, 09:16 AM
Replies: 15
Views: 1,412
Posted By Andy62
Iso Dynamic exercises, both dynamic and static,...

Iso Dynamic exercises, both dynamic and static, are a thousands of year old exercise principle that has been adapted by various individuals and groups for different purposes throughout history. ...
Forum: Living Strength 06-17-2018, 12:22 PM
Replies: 15
Views: 1,412
Posted By Andy62
Human beings are microcosms of the larger...

Human beings are microcosms of the larger macrocosm - the universe, and contain all of it's mysteries.
Forum: Living Strength 06-16-2018, 10:40 AM
Replies: 15
Views: 1,412
Posted By Andy62
The difference can also be looked at as a matter...

The difference can also be looked at as a matter of "focus". With VRT your focus is on an external object and with Iso Dynamic Muscle Control your focus is internalized
Forum: Living Strength 06-15-2018, 06:05 PM
Replies: 10
Views: 1,003
Posted By Andy62
Bourdain sounds like a typical CNN "Make...

Bourdain sounds like a typical CNN "Make Over"
Forum: Living Strength 06-14-2018, 04:42 PM
Replies: 2
Views: 491
Posted By Andy62
"The mind is everything. What you think you...

"The mind is everything. What you think you become." Buddha
Forum: Living Strength 06-12-2018, 10:33 PM
Replies: 12
Views: 1,060
Posted By Andy62
I think a lot of the problem goes back to changes...

I think a lot of the problem goes back to changes in the medical profession. To a large extent a portion of that profession has become a "volume business" where it is easier to prescribe pills than ...
Forum: Living Strength 06-12-2018, 05:48 PM
Replies: 1
Views: 527
Posted By Andy62
Both eastern and western philosophers have...

Both eastern and western philosophers have theorized that human beings are microcosms of the larger macrocosm - the universe and contain all of it's mysteries.
Forum: Living Strength 06-12-2018, 05:10 PM
Replies: 1
Views: 582
Posted By Andy62
A stronger isometric contraction is the result of...

A stronger isometric contraction is the result of having transmitted a stronger command impulse from your mind to the target muscle. As you continue to practice and develop this ability you will not...
Forum: Living Strength 06-05-2018, 07:17 PM
Replies: 2
Views: 548
Posted By Andy62
https://www.verywellmind.com/are-people-with-high-...

https://www.verywellmind.com/are-people-with-high-iqs-more-successful-2795280




https://www.huffingtonpost.com/david-sze/maslow-the-12-characteris_b_7836836.html
Forum: Living Strength 06-05-2018, 01:14 PM
Replies: 1
Views: 377
Posted By Andy62
There are more things in heaven and earth,...

There are more things in heaven and earth, Horatio,
Than are dreamt of in your philosophy.
- Hamlet (1.5.167-8), Hamlet to Horatio
Forum: Gordon Anderson on Current Events 06-03-2018, 11:54 PM
Replies: 0
Views: 280
Posted By Andy62
Instincts

"I was very fortunate in my gene mix. The gambling instincts I inherited from my father were matched by my mother's gift for analysis."

T. Boone Pickens
Forum: Living Strength 06-03-2018, 10:33 PM
Replies: 2
Views: 647
Posted By Andy62
I never saw a strong corpse !

I never saw a strong corpse !
Forum: Living Strength 06-01-2018, 06:25 PM
Replies: 1
Views: 576
Posted By Andy62
Very interesting video: “You may never...

Very interesting video:


“You may never have been formally hypnotized. But if you have accepted an idea ---from yourself, your teachers, your parents, friends, advertisements ---or from any...
Forum: Living Strength 06-01-2018, 02:51 PM
Replies: 2
Views: 1,194
Posted By Andy62
Get ready for the revolution

John just sent me some of the early photos for the instructions for using his new power belt. To say they are impressive would be a drastic understatement. John does not have the body of a man in...
Forum: Living Strength 05-31-2018, 04:03 PM
Replies: 1
Views: 458
Posted By Andy62
https://www.verywellfit.com/can-you-build-strength...

https://www.verywellfit.com/can-you-build-strength-with-visualization-exercises-3120698
Forum: Living Strength 05-31-2018, 02:41 PM
Replies: 1
Views: 458
Posted By Andy62
Mind Over Matter

LONDON—Simply imagining exercising can significantly increase muscle strength, scientists in the United States have found.
Ten volunteers who took part in mental workouts five times a week,...
Forum: Living Strength 05-30-2018, 12:15 PM
Replies: 8
Views: 939
Posted By Andy62
At my age I cannot go max in every workout due...

At my age I cannot go max in every workout due to slower recovery. I still do several max reps in maybe one or two workouts a week. I have always found that there is something very psychologically...
Forum: Living Strength 05-29-2018, 09:39 PM
Replies: 8
Views: 939
Posted By Andy62
The name not only perfectly describes the...

The name not only perfectly describes the exercises,but also gives them a certain "Mystique" which was a major factor in their marketing success.

One of the great marketing books of all time...
Forum: Living Strength 05-29-2018, 12:35 PM
Replies: 3
Views: 501
Posted By Andy62
Some of the best reasons to practice Iso Dynamic...

Some of the best reasons to practice Iso Dynamic Contraction type exercises come from Swami Rama
Swami Rama, the principle subject of the research on yogis at the Menninger Foundation, said of...
Forum: Living Strength 05-29-2018, 09:48 AM
Replies: 8
Views: 939
Posted By Andy62
Swoboda, Paramhansa Yoganonda, and Swami Rama all...

Swoboda, Paramhansa Yoganonda, and Swami Rama all endorsed variations of this technique.
Forum: Living Strength 05-28-2018, 11:13 AM
Replies: 2
Views: 412
Posted By Andy62
It is generally accepted the we cannot exert over...

It is generally accepted the we cannot exert over 30% or our potentail strength. The reason for this limitation is the mental or psychological brakes that we have acquired during our socialization...
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