Showing results 1 to 25 of 303
Search took 0.02 seconds.
Search: Posts Made By: Michael Beasley
Forum: Living Strength Yesterday, 10:14 AM
Replies: 1
Views: 270
Posted By Michael Beasley
John, its risky but not as bad as deadlifting or...

John, its risky but not as bad as deadlifting or squatting. The so called bench press specialists recommend that you inhale deeply just before you lower the weight. You then hold your breath during...
Forum: Living Strength 04-16-2018, 07:30 PM
Replies: 6
Views: 485
Posted By Michael Beasley
I looked up the correct quote above from Proverbs...

I looked up the correct quote above from Proverbs 13.20
"He who walks with wise people,becomes wise himself,but a companion of fools,
life will unravel-live amongst the wise."
Forum: Living Strength 04-16-2018, 07:12 PM
Replies: 4
Views: 833
Posted By Michael Beasley
Gordon, you are very much like my dad. When I was...

Gordon, you are very much like my dad. When I was 18, I thought he was the dumbest man I ever knew. Today at age 58, I believe he is the smartest that I have known. I think the same about you my...
Forum: G.U.T.S. Power Training Forum 04-16-2018, 07:07 PM
Replies: 320
Views: 49,047
Posted By Michael Beasley
Tim, I do not comment here often, but I always...

Tim,
I do not comment here often, but I always read your training log and find it inspiring and motivating.
God Bless, Mike
Forum: Living Strength 04-16-2018, 07:01 PM
Replies: 6
Views: 485
Posted By Michael Beasley
John, I do not mean to be alarmist, but I have...

John, I do not mean to be alarmist, but I have seen this many times. As far as the nosebleeds I mentioned, I have seen that in the gym HUNDREDS of times watching others hold their breath either...
Forum: Living Strength 04-16-2018, 06:09 PM
Replies: 6
Views: 485
Posted By Michael Beasley
I may be belaboring the point, but I am convinced...

I may be belaboring the point, but I am convinced that holding your breath in this manner is the cause of brain aneurysms and strokes while performing heavy weightlifting exercises. I personally knew...
Forum: Living Strength 04-16-2018, 06:00 PM
Replies: 6
Views: 485
Posted By Michael Beasley
I think that I can clear this up from my own...

I think that I can clear this up from my own experience. Powerlifting gurus actually ADVISE you to hold your breath when performing maximum lifts in the bench press, squat, and deadlift. This is very...
Forum: Living Strength 04-14-2018, 05:59 PM
Replies: 4
Views: 745
Posted By Michael Beasley
Wow! Great explanation John! If you were to spend...

Wow! Great explanation John! If you were to spend hours on the internet browsing over the latest research on this, you would reach the same conclusions that John has. The beauty is that he figured...
Forum: Living Strength 04-07-2018, 05:22 PM
Replies: 7
Views: 1,307
Posted By Michael Beasley
If my memory is correct, he was the trainer of...

If my memory is correct, he was the trainer of Mark Spitz, who had an admirable physique that is attainable by the methods we follow here.
Forum: Living Strength 03-29-2018, 05:38 PM
Replies: 5
Views: 823
Posted By Michael Beasley
John, What John McSweeney told you makes...

John,
What John McSweeney told you makes perfect sense to me. I think that some fail to progress or even understand the Tiger Moves because they have not mastered the mind-muscle connection.
Forum: Living Strength 03-28-2018, 08:43 PM
Replies: 5
Views: 823
Posted By Michael Beasley
John, Whenever I have a grappling student that...

John,
Whenever I have a grappling student that feels he needs more muscle I advise him to do 3 x 10 on the Atlas perpetual lesson 3 days a week until they are in decent shape. After that I advise...
Forum: Living Strength 03-24-2018, 05:20 PM
Replies: 7
Views: 825
Posted By Michael Beasley
Benny, great job!

Benny, great job!
Forum: Living Strength 03-02-2018, 05:51 PM
Replies: 9
Views: 1,269
Posted By Michael Beasley
Superbeast, Whatever you are doing is obviously...

Superbeast,
Whatever you are doing is obviously working for YOU! If I were you I would do whatever I enjoyed the most and not overthink things. You have gotten tremendous results.
...
Forum: Living Strength 01-19-2018, 05:20 PM
Replies: 2
Views: 862
Posted By Michael Beasley
John, great advice. Since I first obtained PYTP...

John, great advice. Since I first obtained PYTP from you, I have had periods of time where I did nothing but DVR movements for weeks at a time. I always got good results.
Forum: Living Strength 01-19-2018, 05:15 PM
Replies: 5
Views: 835
Posted By Michael Beasley
Gordon, Thanks for sharing!

Gordon, Thanks for sharing!
Forum: Living Strength 01-17-2018, 06:53 PM
Replies: 8
Views: 726
Posted By Michael Beasley
A tidbit that most younger Americans do not know...

A tidbit that most younger Americans do not know is that Ben Franklin was one of the first truly great salesman that this country produced. In my former retail life I have used the methods he...
Forum: Living Strength 12-14-2017, 05:44 PM
Replies: 4
Views: 1,258
Posted By Michael Beasley
Solytrain, I have not had the pleasure of...

Solytrain,
I have not had the pleasure of chatting with John in the last couple years, but I had to add that he is about the most down to earth person you could talk to. It is very refreshing that...
Forum: Living Strength 11-30-2017, 04:33 PM
Replies: 10
Views: 1,567
Posted By Michael Beasley
I never have any problem eating raw nuts. I do...

I never have any problem eating raw nuts. I do have digestive issues when I eat soy products, but that could be that they are processed. I have never eaten soybeans. My concern is the hormonal...
Forum: Living Strength 11-28-2017, 04:10 PM
Replies: 3
Views: 594
Posted By Michael Beasley
My take on this is, and I know I am biased by my...

My take on this is, and I know I am biased by my own experience, is that we should eat foods that are not processed. I can eat most anything that is not in a container or wrapper and never have...
Forum: Living Strength 11-28-2017, 04:02 PM
Replies: 3
Views: 756
Posted By Michael Beasley
John is right. Arthur Jones, despite all the...

John is right. Arthur Jones, despite all the millions he spent marketing Nautilus and Medex machines admitted as much before his death. I am paraphrasing, but he basically said that anyone could...
Forum: Living Strength 11-26-2017, 06:12 PM
Replies: 11
Views: 968
Posted By Michael Beasley
Happy Birthday Gordon! I hope you have many more!

Happy Birthday Gordon! I hope you have many more!
Forum: Living Strength 11-06-2017, 06:34 PM
Replies: 5
Views: 1,106
Posted By Michael Beasley
Amen Brother John, that exercise gives me energy...

Amen Brother John, that exercise gives me energy every time I do it! 3 others if ones structure,age or condition permit are pushups,squats and calf raises. If they are not able to be done then...
Forum: G.U.T.S. Power Training Forum 11-05-2017, 12:35 PM
Replies: 320
Views: 49,047
Posted By Michael Beasley
Tim, Great stuff! Your workouts are much like...

Tim, Great stuff! Your workouts are much like mine, you are an inspiration. Keep it up!
God Bless, Mike
Forum: Living Strength 11-05-2017, 12:32 PM
Replies: 4
Views: 1,314
Posted By Michael Beasley
John, I will let Gordon answer for himself, but I...

John, I will let Gordon answer for himself, but I have to say that the older I get, the smarter Gordon looks in hindsight. I wish I had taken both his and your advice more to heart from the very...
Forum: Living Strength 11-04-2017, 07:17 PM
Replies: 6
Views: 860
Posted By Michael Beasley
I have done no pulling movements the last 6...

I have done no pulling movements the last 6 weeks. Just pushups, isos,squats and calf raises. The pulling iso I am doing the most is holding the pullup position at the top for time. It is brutal and...
Showing results 1 to 25 of 303

 
Forum Jump

All times are GMT -6. The time now is 07:48 AM.
Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.


Bronze Bow Publishing Copyright © 2008 Bronze Bow Publishing. All Rights Reserved.