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Search: Posts Made By: John Peterson
Forum: Living Strength Today, 10:20 AM
Replies: 9
Views: 657
Posted By John Peterson
Hello Milbor, You stated: John, ...

Hello Milbor,

You stated: John,



What you are referring to is Blood Flow Restriction Training. 'Occlusion' is it's most extreme application. I have personally studied this for more than a...
Forum: Living Strength Yesterday, 05:29 PM
Replies: 3
Views: 170
Posted By John Peterson
Tim Kaine...Building Muscle at age 65

Hello Everyone,

I've been asked by a man that is 47 years of age if I believe that he can still build his muscles even though he has never trained a day in his life until now.

Answer: If you...
Forum: Living Strength 06-16-2018, 04:15 PM
Replies: 10
Views: 759
Posted By John Peterson
Hello Friends, This one is extremely...

Hello Friends,

This one is extremely touching: https://www.youtube.com/watch?v=X_P0fXOPG1U


---John Peterson
Forum: Living Strength 06-16-2018, 03:35 PM
Replies: 9
Views: 657
Posted By John Peterson
Hey Gordon, WOW!!! You nailed it my friend. ...

Hey Gordon,

WOW!!! You nailed it my friend.



What you have stated is the single most important and distinguishing difference between Iso-Dynamic Muscle Control and VRT.

What we teach is...
Forum: Living Strength 06-16-2018, 09:39 AM
Replies: 9
Views: 657
Posted By John Peterson
Hello Spiderman, You're over...

Hello Spiderman,



You're over complicating it. With VRT the focus is on imagining (visualizing) that you are lifting the heaviest possible weight and is not on focusing directly on the...
Forum: Living Strength 06-15-2018, 08:42 PM
Replies: 10
Views: 759
Posted By John Peterson
Hello Michael, I appreciate everything you...

Hello Michael,

I appreciate everything you have written and I agree with what you have stated.


I was a big fan of Anthony Bourdain's television persona. My wife was a big fan too and...
Forum: Living Strength 06-15-2018, 11:52 AM
Replies: 2
Views: 358
Posted By John Peterson
Eddy1, Great post!!! I could not agree...

Eddy1,

Great post!!!

I could not agree with you more.

I learned this lesson when I was in my early teens and I asked my Uncle Milo to show me how he did his Atlas Push-Ups.

I said to...
Forum: Living Strength 06-14-2018, 09:54 AM
Replies: 10
Views: 759
Posted By John Peterson
Hello Everyone, It almost hard to believe...

Hello Everyone,

It almost hard to believe how many people have e-mailed me to tell some really horrible things about Anthony Bourdain. (if in fact they turn out to be true. )

One thing I have...
Forum: Living Strength 06-13-2018, 10:14 PM
Replies: 10
Views: 759
Posted By John Peterson
Try this Jaymo: ...

Try this Jaymo:

https://www.youtube.com/watch?v=CZTCiK7o4-s

I find the whole thing suspicious.

---John Peterson
Forum: Living Strength 06-13-2018, 09:08 AM
Replies: 2
Views: 393
Posted By John Peterson
Excellent!!! ---John Peterson

Excellent!!!

---John Peterson
Forum: Living Strength 06-13-2018, 09:07 AM
Replies: 10
Views: 759
Posted By John Peterson
Anthony Bourdain: Not Suicide

Hello Everyone,

I have had a few people asking me about Anthony Bourdain and whether or not I was a fan.

Answer: I was a big fan. I appreciated his honesty and personality. He was an original....
Forum: Living Strength 06-12-2018, 01:10 PM
Replies: 0
Views: 363
Posted By John Peterson
Aerobic Exercise Improves Brain Function

Hello Everyone,


I've talked with my friend Rod Fisher about about aerobic exercise on numerous occasions and the evidence is overwhelming that daily and sensible aerobic exercise like a brisk 3...
Forum: Living Strength 06-12-2018, 12:35 PM
Replies: 12
Views: 1,023
Posted By John Peterson
Hello Rob, After reading what you,...

Hello Rob,


After reading what you, Keyway, and Gary wrote it became obvious that this epidemic crosses all social, racial, age, and gender classifications. It's almost as though people really...
Forum: Living Strength 06-12-2018, 09:58 AM
Replies: 1
Views: 520
Posted By John Peterson
Tiger Moves Are The Dynamic Foundation

Hello Everyone,

I received an e-mail from a man that asked if I would write a comprehensive Isometric Power Belt program for him. I responded by telling him that before I release my new isometric...
Forum: Living Strength 06-12-2018, 06:37 AM
Replies: 12
Views: 1,023
Posted By John Peterson
Hello keyway, After I had read what you had...

Hello keyway,

After I had read what you had written I was shocked. Did not know how to respond. Unfortunately, nothing drives home the reality of a tragic situation quite like seeing or...
Forum: Living Strength 06-11-2018, 09:00 PM
Replies: 9
Views: 657
Posted By John Peterson
Iso-Dynamic Muscle Control is not VRT

Hello Everyone,

I received an e-mail from a well meaning man asking if what I now refer to as Iso-Dynamic Muscle Control (IDMC) is the same as VRT.


Answer: The approach used in Iso-Dynmic...
Forum: Living Strength 06-10-2018, 02:16 PM
Replies: 1
Views: 422
Posted By John Peterson
Hello Kong2, All forms of high intensity...

Hello Kong2,


All forms of high intensity exercise have the potential to stimulate the body's endocrine system to produce higher levels of HGH, testosterone and other beneficial hormones for men...
Forum: Living Strength 06-08-2018, 03:53 PM
Replies: 0
Views: 399
Posted By John Peterson
Guts & Integrity Personified

Hello Everyone,


In today's world we still have heroes.

One of them is Edward Snowden. The man had nothing to gain and his life to lose but he did what he needed to do because it was right. ...
Forum: Living Strength 06-08-2018, 03:44 PM
Replies: 1
Views: 498
Posted By John Peterson
Iso-Dynamic Muscle Control

Hello Everyone,

I received an e-mail from a man asking what I think about using very light dumb bells while performing Tiger Moves and other Iso-Dynamic Muscle Control Exercises.

Answer:
...
Forum: Living Strength 06-07-2018, 09:38 PM
Replies: 3
Views: 439
Posted By John Peterson
Hello lionking, NO SUNSCREEN! A certain...

Hello lionking,

NO SUNSCREEN! A certain amount of sunlight is extremely beneficial. Baking your skin 10X longer just because you have sunscreen is a bad move. Use logic and common sense.
...
Forum: Living Strength 06-07-2018, 06:32 PM
Replies: 3
Views: 439
Posted By John Peterson
lionking, You posted: For...

lionking,

You posted:




For everyone that is not aware of Dr. Johanna Budwig's anti-inflammation/cancer protocol, please watch the following video-clip.It offers a short course on who Dr...
Forum: Living Strength 06-05-2018, 04:17 PM
Replies: 2
Views: 528
Posted By John Peterson
The Truth: We Are NOT Created Equal

Hello Everyone,

In the United States Declaration of Independence penned in 1776 by Thomas Jefferson you find the quotation "All men are created equal". It has been called an "immortal...
Forum: Living Strength 06-05-2018, 09:33 AM
Replies: 1
Views: 364
Posted By John Peterson
The Threat of "Rogue" Technology

Hello My Friends,

I used the word "Rogue" in the title of this thread, 'The Threat of "Rogue" Technology.'

Why?

First, lets define 'Rogue'
Forum: Living Strength 06-02-2018, 02:12 PM
Replies: 2
Views: 1,042
Posted By John Peterson
Thank You Gordon. You're being very kind. ...

Thank You Gordon.

You're being very kind.

---John Peterson
Forum: Living Strength 06-02-2018, 09:09 AM
Replies: 2
Views: 631
Posted By John Peterson
Dying to be Strong? Very Dumb

Hello Everyone,


With the proliferation of extreme "balls to the wall" workouts there are more and more people experiencing injury that could be life threatening and in fact have been fatal in...
Showing results 1 to 25 of 500

 
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