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Search: Posts Made By: Michael Beasley
Forum: Living Strength Today, 07:57 PM
Replies: 3
Views: 57
Posted By Michael Beasley
Benny, I admire what you do, and I am INSPIRED by...

Benny, I admire what you do, and I am INSPIRED by your pics and posts. Having said that I personally would be hesitant to post any pics of myself at this stage of my life. I have seen John's...
Forum: Living Strength Today, 07:43 PM
Replies: 3
Views: 57
Posted By Michael Beasley
Way to go Tim! I always enjoy your posts and the...

Way to go Tim! I always enjoy your posts and the info you have to offer.
Forum: Living Strength Yesterday, 06:41 PM
Replies: 10
Views: 738
Posted By Michael Beasley
https://people.com/movies/asia-argento-fine-anthon...

https://people.com/movies/asia-argento-fine-anthony-bourdain-cremation/
Forum: Living Strength Yesterday, 06:36 PM
Replies: 10
Views: 738
Posted By Michael Beasley
Brother John, thank you for posting that. Fox...

Brother John, thank you for posting that. Fox News calls themselves fair and balanced, but you are the real deal my friend. I am aware of the negative stuff posted about this man online, and I admit,...
Forum: Living Strength 06-15-2018, 06:48 PM
Replies: 10
Views: 738
Posted By Michael Beasley
With all due respect to my brothers John and...

With all due respect to my brothers John and Gordon, maybe not. Bourdain battled demons all his life, depression and drug abuse at many times. The girlfriend asked for Gods help to get her past this...
Forum: Living Strength 05-30-2018, 07:03 PM
Replies: 8
Views: 918
Posted By Michael Beasley
Gordon, I agree!

Gordon, I agree!
Forum: Living Strength 05-29-2018, 06:18 PM
Replies: 8
Views: 918
Posted By Michael Beasley
The guy that emailed you is hung up on semantics....

The guy that emailed you is hung up on semantics. Tigers Moves are power flexes and isometrics that are extended through a range of movement. In fact, Dynamic tension is simply a term that describes...
Forum: Living Strength 05-27-2018, 04:25 PM
Replies: 9
Views: 711
Posted By Michael Beasley
Tim, Amen! I agree 100 percent. Words of wisdom!

Tim, Amen! I agree 100 percent. Words of wisdom!
Forum: Living Strength 05-18-2018, 08:54 PM
Replies: 4
Views: 650
Posted By Michael Beasley
"Gotcha question" is a fact. Exercise is...

"Gotcha question" is a fact. Exercise is specific. While strength training improves athletic performance, nothing will improve a specific art as much as perfecting that skill. Running makes you a...
Forum: Living Strength 05-18-2018, 08:47 PM
Replies: 1
Views: 480
Posted By Michael Beasley
Thanks John! God Bless my friend on his vacation!

Thanks John! God Bless my friend on his vacation!
Forum: Living Strength 05-14-2018, 06:31 PM
Replies: 4
Views: 885
Posted By Michael Beasley
I agree. The bulk of your time should be spent on...

I agree. The bulk of your time should be spent on the art you are competing in. 15 minutes a day of the Charles Atlas perpetual lesson or the Tiger moves/isometrics will suffice for strength...
Forum: Living Strength 05-06-2018, 06:46 PM
Replies: 3
Views: 833
Posted By Michael Beasley
Superbeast, I fully understand your quest for...

Superbeast,
I fully understand your quest for mass! I had it myself for many years. What I have discovered as I got older was that what I thought was mass was fat. I looked big in clothes at 225,...
Forum: Living Strength 04-26-2018, 06:30 PM
Replies: 4
Views: 455
Posted By Michael Beasley
Whenever anyone's head is above the crowd, the...

Whenever anyone's head is above the crowd, the crowd will cut it off. Your character is what you really are, and your reputation is what others think you are. Forget about them.
Forum: Living Strength 04-18-2018, 10:14 AM
Replies: 1
Views: 727
Posted By Michael Beasley
John, its risky but not as bad as deadlifting or...

John, its risky but not as bad as deadlifting or squatting. The so called bench press specialists recommend that you inhale deeply just before you lower the weight. You then hold your breath during...
Forum: Living Strength 04-16-2018, 07:30 PM
Replies: 7
Views: 743
Posted By Michael Beasley
I looked up the correct quote above from Proverbs...

I looked up the correct quote above from Proverbs 13.20
"He who walks with wise people,becomes wise himself,but a companion of fools,
life will unravel-live amongst the wise."
Forum: Living Strength 04-16-2018, 07:12 PM
Replies: 6
Views: 1,459
Posted By Michael Beasley
Gordon, you are very much like my dad. When I was...

Gordon, you are very much like my dad. When I was 18, I thought he was the dumbest man I ever knew. Today at age 58, I believe he is the smartest that I have known. I think the same about you my...
Forum: G.U.T.S. Power Training Forum 04-16-2018, 07:07 PM
Replies: 329
Views: 50,589
Posted By Michael Beasley
Tim, I do not comment here often, but I always...

Tim,
I do not comment here often, but I always read your training log and find it inspiring and motivating.
God Bless, Mike
Forum: Living Strength 04-16-2018, 07:01 PM
Replies: 7
Views: 743
Posted By Michael Beasley
John, I do not mean to be alarmist, but I have...

John, I do not mean to be alarmist, but I have seen this many times. As far as the nosebleeds I mentioned, I have seen that in the gym HUNDREDS of times watching others hold their breath either...
Forum: Living Strength 04-16-2018, 06:09 PM
Replies: 7
Views: 743
Posted By Michael Beasley
I may be belaboring the point, but I am convinced...

I may be belaboring the point, but I am convinced that holding your breath in this manner is the cause of brain aneurysms and strokes while performing heavy weightlifting exercises. I personally knew...
Forum: Living Strength 04-16-2018, 06:00 PM
Replies: 7
Views: 743
Posted By Michael Beasley
I think that I can clear this up from my own...

I think that I can clear this up from my own experience. Powerlifting gurus actually ADVISE you to hold your breath when performing maximum lifts in the bench press, squat, and deadlift. This is very...
Forum: Living Strength 04-14-2018, 05:59 PM
Replies: 4
Views: 931
Posted By Michael Beasley
Wow! Great explanation John! If you were to spend...

Wow! Great explanation John! If you were to spend hours on the internet browsing over the latest research on this, you would reach the same conclusions that John has. The beauty is that he figured...
Forum: Living Strength 04-07-2018, 05:22 PM
Replies: 7
Views: 1,696
Posted By Michael Beasley
If my memory is correct, he was the trainer of...

If my memory is correct, he was the trainer of Mark Spitz, who had an admirable physique that is attainable by the methods we follow here.
Forum: Living Strength 03-29-2018, 05:38 PM
Replies: 5
Views: 959
Posted By Michael Beasley
John, What John McSweeney told you makes...

John,
What John McSweeney told you makes perfect sense to me. I think that some fail to progress or even understand the Tiger Moves because they have not mastered the mind-muscle connection.
Forum: Living Strength 03-28-2018, 08:43 PM
Replies: 5
Views: 959
Posted By Michael Beasley
John, Whenever I have a grappling student that...

John,
Whenever I have a grappling student that feels he needs more muscle I advise him to do 3 x 10 on the Atlas perpetual lesson 3 days a week until they are in decent shape. After that I advise...
Forum: Living Strength 03-24-2018, 05:20 PM
Replies: 7
Views: 940
Posted By Michael Beasley
Benny, great job!

Benny, great job!
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