[kanicky350]

Hi guys. I just recently started the GUTS routine after an injury and a few months of laziness. So far 2 weeks in, I have lost 5 pounds and my body has gotten noticeably harder (says my wife). I have been incorporating DVR/and select isometrics into my routine throughout the day.

I really want to praise this system for its simplicity and effectiveness. I am a police officer and the functional training I get through your system beats a gym workout anyday. I just wanted to say thank you for the great system and even though I never post on here, the threads are a great motivator.

[John Peterson]

hey kanicky350,

Great to have you with us.

Trust me my friend, when hit week 12 you will be awed by your results. I regard G.U.T.S. as the ultimate foundational training system.

---John Peterson