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djanello3 djanello3 is offline
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Join Date: Apr 2012
Posts: 4
04-18-2012, 05:53 PM
 
The Warrior Power Ts that is.

They give a MUCH tougher core workout than the Ab Wheel.

For martial arts they add tremendous wrist strength in exactly the right place for strikes.

I can only do planks so far, no face plants yet.
 
 
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