Reply
Share |
Thread Tools Display Modes
Aerobic Exercise Improves Brain Function
 
 
John Peterson John Peterson is offline
Author
John Peterson's Avatar

Reply With Quote
 
Join Date: Feb 2008
Posts: 13,342
06-12-2018, 01:10 PM
 
Hello Everyone,


I've talked with my friend Rod Fisher about about aerobic exercise on numerous occasions and the evidence is overwhelming that daily and sensible aerobic exercise like a brisk 3 mile walk, really does improve brain function.

Here are excellent articles that drive home the point.

https://www.health.harvard.edu/blog/...s-201404097110

https://www.psychologytoday.com/us/b...ses-brain-size

https://www.psychologytoday.com/us/b...gro-your-brain

https://www.psychologytoday.com/us/b...ise-fanaticism

https://www.psychologytoday.com/us/b...ood-your-brain


---John Peterson
 
 
Share |
 
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 04:12 PM.
Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.


Bronze Bow Publishing Copyright © 2008 Bronze Bow Publishing. All Rights Reserved.