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VIDEO: Do More Pullups with Dynamic Visualized Resistance
 
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monty monty is offline
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Join Date: Apr 2008
Location: Arizona
Posts: 1,111
08-05-2010, 07:06 PM
 
Duff,

Believe me, lean is what you want, thats why I admire Bruce Lee and of course John and others on here, your profile pic looks great, just stay consistent and take rest days as needed. Back about 20 years ago I could only do 3 pull-ups. Being a PE teacher this really upset me so at that point I started doing them more. It just takes doing them 3-4 days a week. start with 2 every minute and build up or do pyramids. John has posted some pyramids on here so give it a search.


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