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Who is still doing the M7 daily?
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Upshur74 Upshur74 is offline
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Join Date: Sep 2013
Posts: 105
11-08-2018, 03:45 PM
John and everybody else,

since the emphasize on this forum seems to shift more to isometrics (using the belt) I wonder if anyone of you still does the M7 regular or even on a daily basis. From time to time I neglect those wonderful exercises and I'm always surprised again how good they feel when I start to throw them into my (daily) workout mix again or focus on them exclusively for a while .
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