Share |
Thread Tools Display Modes
Great Playout For Today
Prev Previous Post   Next Post Next
bennyb bennyb is offline
Legacy Member
bennyb's Avatar

Reply With Quote
Send a message via Skype™ to bennyb
Join Date: Apr 2008
Location: Coeur D'Alene, ID
Posts: 627
04-19-2017, 02:37 PM
Thought I'd play around with a few exercises and split them up into sets of 10-20 and have a little fun. Call it the Daredevil Playout.....

100 Mountain Climbers
100 Push-ups
300 Punches
100 Tiger Bend Squats
100 Side Kicks
50 Shoulder Taps

Total: 750 Reps in under 30 min.
Share |

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

All times are GMT -6. The time now is 11:12 AM.
Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.

Bronze Bow Publishing Copyright © 2008 Bronze Bow Publishing. All Rights Reserved.