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Tim Allen Tim Allen is offline
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Location: Santa Teresa, NM
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12-03-2012, 10:04 PM
 
Just an update.
I am home from the hospital and in the good hands of my wonderful wife,Carol, and my HERO, Jesus Christ.
Please keep me in your prayers for a full recovery from the stroke and healing from a low lower back injury.
I appreciate you all very much and look forward to meeting many of you on the Reclaiming All-Amercican Christian Manhood tour which will start in El PASO probably in March.
Blessing of peace to you and your familys.
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He that covereth his sins shall not prosper: but whoso confesseth and forsaketh them shall have mercy. Proverbs 28:13
 
 
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12-04-2012, 05:52 PM
 
Hey guys,
I just wanted to let you know that I was released today to begin performing .3 of my regular workout tomorrow.
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He that covereth his sins shall not prosper: but whoso confesseth and forsaketh them shall have mercy. Proverbs 28:13
 
 
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12-05-2012, 07:19 AM
 
my first two post-stroke workouts.

12/6
10 pull-ups
10 Atlas 3 push-ups 10"
50 Atlas sqats

12/7
10 pull-ups
30 knee-rasise
39
30 crunchs
10
10 Atlas 3 push-ups 10"
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He that covereth his sins shall not prosper: but whoso confesseth and forsaketh them shall have mercy. Proverbs 28:13
 
 
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keith james keith james is offline
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12-05-2012, 08:00 AM
 
Hi Tim Allen

Hope you are making a speedy recovery, and well done in your first workout.

KEITH JAMES.
 
 
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12-05-2012, 11:26 AM
 
Keith,
Thanks for the encouragement!
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---Tim Allen

He that covereth his sins shall not prosper: but whoso confesseth and forsaketh them shall have mercy. Proverbs 28:13
 
 
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djanello djanello is offline
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12-05-2012, 05:04 PM
 
Hey Tim ,

What are you doing for post-stroke recovery nutrition?

Extra Vitamin C, Omega 3s, CoQ10 etc?

Workout looks good so far but think I'll keep praying till the reps get back to the stratosphere.
 
 
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monty monty is offline
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12-05-2012, 05:39 PM
 
Tim,
Glad to hear your doing well and back in the saddle.
Monty
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"The really great man, is the man who makes every man feel great"
 
 
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12-06-2012, 10:35 AM
 
djanello,

First,
thanks for your continued prayers.

Our shakes this morning are:
1 cup of coconut milk
2 cups frozen friut
1 banana
heaping tsp. of bee pollen
1 serving of protein powder meal replacement
handful of spinach

apple cider vinegar in distilled water

fish oil caps
1000 units of vitamin C
2 cups of organic coffee
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---Tim Allen

He that covereth his sins shall not prosper: but whoso confesseth and forsaketh them shall have mercy. Proverbs 28:13
 
 
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12-06-2012, 03:30 PM
 
Hey Friends,
Performed tiger Movers today med-high tension 10rep each.
My Physical Therapist was present, so I was able to introduce him to Dynamic Tension Exercise. I also gave him a copy of the Miracle Seven.

He was impressed with the results of the M7 and that they can be done anywhere.
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---Tim Allen

He that covereth his sins shall not prosper: but whoso confesseth and forsaketh them shall have mercy. Proverbs 28:13

Last edited by Tim Allen; 12-07-2012 at 12:16 PM.
 
 
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dynogoalie30 dynogoalie30 is offline
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12-07-2012, 01:13 PM
 
Tim, great to hear that your doing better,that's great news,keep us posted,take care of yourself.
 
 
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