Share |
Thread Tools Display Modes
Tension Exercises
Prev Previous Post   Next Post Next
Andy62 Andy62 is offline
Senior Member
Andy62's Avatar

Reply With Quote
Join Date: Apr 2008
Posts: 8,851
04-14-2018, 10:48 PM
Tension exercises, both dynamic and static, are a thousands of year old exercise principle that has been adapted by various individuals and groups for different purposes throughout history. They develop you from the inside/out and are mind based. "Nothing happens in the body that doesn't happen first in the mind"

Tension exercises rush new mental images and ideas along the neural highway, past the preprogrammed emotional brakes, to the center of the mind which is the executive control system of our total being both conscious and subconscious.

They get the power of the both conscious and subconscious minds in harmony and combine their strengths

Swoboda adapted them to help people adapt to the rapidly changing world during the industrial revolution and appropriately named his version of tension exercises "Conscious Evolution" .They are equally valuable in helping us adapt to today's rapidly changing society and world.
Share |

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

All times are GMT -6. The time now is 12:11 AM.
Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.

Bronze Bow Publishing Copyright © 2008 Bronze Bow Publishing. All Rights Reserved.