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VIDEO: John Peterson on Isometric Exercise
 
 
GJR GJR is offline
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05-13-2010, 01:26 PM
 
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Last edited by JoeJustice; 05-13-2010 at 01:32 PM.
 
 
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Andy62 Andy62 is offline
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05-13-2010, 01:52 PM
 
Brilliant !
 
 
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05-13-2010, 11:44 PM
 
Great stuff--I particularly enjoyed this episode.

I tried that bicep isometric. Very effective!

I appreciate the reference to Arnold and "thinking into the muscle" due to his influence on popular culture, yet I personally feel that the men in this forum in their 50's are better role models for lifelong health and strength.
 
 
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gs300tx gs300tx is offline
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05-14-2010, 01:38 AM
 
that was awesome!!
 
 
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kenpopaul kenpopaul is offline
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05-14-2010, 05:50 AM
 
As always - Unreal!!

thanks
 
 
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b38 b38 is offline
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05-14-2010, 08:29 PM
 
Great video! Thank you for posting!

Bill
 
 
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Viking Dan Viking Dan is offline
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05-15-2010, 07:27 PM
 
One of the lesser known functions of the bicep is to turn the hand outward.

Its easy to notice when doing a chin up vs. a pull up.
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JoeJustice JoeJustice is offline
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05-17-2010, 08:10 AM
 
Big fan of this video! All of the Living Fuel videos have been fantastic.

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