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Lew Hollander 84 year old Triathlete- Inspiring!
 
 
monty monty is offline
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06-09-2015, 02:10 PM
 
This is a video of Lew Hollander 84 year old Triathlete. Here are some of his quotes

Donít say, ĎOw, my knee hurtsí. If you get out and use it, your body will tend to make it better again.

I never eat anything I donít identify the parts to, like hot dogs or anything like that.

You get the first 40 years free and then you have to pay attention

The only things you can control are the quality of your life and the length of your life. So go anaerobic every day. Thatís when you run out of air. Itís not rocket science, you just run until you canít breathe any more

Eat desert first, because life is uncertain

There are no old, fat people, so watch your calories


Short video, he seems younger than his age in how he talks and carries himself.

https://www.youtube.com/watch?v=Ik8KO2Os7k4


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MikeNY MikeNY is offline
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06-09-2015, 02:32 PM
 
Monty great video and yes he looks much younger then his age! Inspiring man, and he enjoys his fitness.


 
 
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