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Tim Allen Tim Allen is offline
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Location: Santa Teresa, NM
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10-16-2017, 09:18 AM
 
Year 9. Week 27.
Monday's numbers.

20 min Rebounding
24 pull-ups
50 squats

Push-ups, pull-ups, chins, and squats throughout the day.
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---Tim Allen

"And unto man he said, Behold, the fear of the Lord, that is wisdom; and to depart from evil is understanding." Job 28:28
 
 
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Tim Allen Tim Allen is offline
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10-23-2017, 12:59 PM
 
Year 9. Week 28.
Monday's numbers.

20 min Rebounding

Push-ups, pull-ups, and chins throughout the day.
__________________
---Tim Allen

"And unto man he said, Behold, the fear of the Lord, that is wisdom; and to depart from evil is understanding." Job 28:28

Last edited by Tim Allen; 10-24-2017 at 08:50 AM.
 
 
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Tim Allen Tim Allen is offline
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10-30-2017, 09:28 AM
 
Year 9. Week 29.
Monday's numbers.

20 min Rebounding
__________________
---Tim Allen

"And unto man he said, Behold, the fear of the Lord, that is wisdom; and to depart from evil is understanding." Job 28:28
 
 
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Michael Beasley Michael Beasley is offline
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11-05-2017, 01:35 PM
 
Tim, Great stuff! Your workouts are much like mine, you are an inspiration. Keep it up!
God Bless, Mike
 
 
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Tim Allen Tim Allen is offline
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11-06-2017, 12:08 PM
 
Year 9. Week 30.
Monday's numbers.

24 pull-ups
20 min Rebounding
24 chins

Trying to get more bar work into the day.
__________________
---Tim Allen

"And unto man he said, Behold, the fear of the Lord, that is wisdom; and to depart from evil is understanding." Job 28:28
 
 
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Tim Allen Tim Allen is offline
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11-06-2017, 12:10 PM
 
Thanks Mike!

If all else fails, I want to get the rebounding routine in each day.
__________________
---Tim Allen

"And unto man he said, Behold, the fear of the Lord, that is wisdom; and to depart from evil is understanding." Job 28:28
 
 
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Tim Allen Tim Allen is offline
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Join Date: Dec 2008
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11-13-2017, 09:26 AM
 
Year 9. Week 31.
Monday's numbers.

24 pull-ups
20 min Rebounding
24 chins

Push-ups, pull-ups, and chins throughout day.
__________________
---Tim Allen

"And unto man he said, Behold, the fear of the Lord, that is wisdom; and to depart from evil is understanding." Job 28:28
 
 
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