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Could losing weight be as simple as skipping breakfast? article Daily Mail
 
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MikeNY MikeNY is offline
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10-10-2017, 02:56 PM
 
Could losing weight be as simple as skipping breakfast? Fasting until lunch cuts out MORE THAN 300 calories, reveals study
Fasting until lunch causes people to eat around 353 fewer calories every day
Around one third of adults and children frequently skip eating breakfast
Missing breakfast is linked to obesity; people think the meal causes weight loss
It is unclear whether eating breakfast can be used as a weight-loss strategy
The universities of Loughborough and Bedfordshire carried out the study

http://www.dailymail.co.uk/health/ar...#ixzz4v8WGV16J
 
 
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