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Push-Ups for Physique?
 
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John Peterson John Peterson is offline
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Join Date: Feb 2008
Posts: 12,841
10-10-2017, 09:28 PM
 
Hello Everyone,

Been asked which variation of push-ups builds the best physique.

My vote is Atlas III. Performed properly as Roy Scheider did in Marathon Man it is evident that every muscle in the entire body is activated to some extent either isometrically or Isotonically.

What do the rest of you think?

Check this out: http://www.bing.com/videos/search?q=...7E&FORM=VRDGAR

---John Peterson
 
 
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