[djanello3]

The Warrior Power Ts that is.

They give a MUCH tougher core workout than the Ab Wheel.

For martial arts they add tremendous wrist strength in exactly the right place for strikes.

I can only do planks so far, no face plants yet.

[Greg Newton]

DJ,

The Power Tees are one incredible piece of equipment. It definitely creates an isometric contraction throughout the whole body.

Greg

[Tim Allen]

djanello3,

Welcome to the world of Warrior Power Ts: one of the greatest contributions to body weight exercise!
Equipment is optional for the way we train, however, if an athlete has WPTs, a powerwheel, a pull-up bar, and a pad for sit-ups, etc., he or she can experience exponential results.