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Join Date: Apr 2008
Location: Coeur D'Alene, ID
Posts: 648
10-06-2018, 03:22 PM
 
Hey guys,


I need some tips for a friend of mine who is dealing with Healing Diastasis Recti which is the separation of the abdominal muscles in men that are obese. He wants to know if John or any of you guys could help with tips on how to exercise to control this condition. I've done some research on it but not too much of a major program comes up. And do any of you guys know who has had or still has this condition?
 
 
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