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-   -   7 steps to living longer (http://www.transformetrics.com/forum/showthread.php?t=69)

GB 10-23-2008 02:22 PM

7 steps to living longer
 
1 Attachment(s)
A short little video Ė 7 steps to living longer. Dr Mark Liponis of Canyon Ranch explains why your immune system may hold the key to living longer.


http://www.foxnews.com/video2/video0...ity/index.html

Nathan 10-23-2008 02:36 PM

Hey Gary,

Great video my friend. Also I really like that picture my friend very neat!

--Nathan--

MikeNY 10-23-2008 03:34 PM

Great video!

budgiefan 10-23-2008 10:10 PM

GB Bronze - your avatar - I hope I don't get banned for the language, but you are a Badass!

GB 10-23-2008 10:35 PM

Bungiefan,

Laughter is a good thing. If you think thatís funny you would have loved seeing me try a handstand on the Ts. I Ďll probably try it again some day Iím a slow learner. In the avatar photo Iím actually doing pushups on a pair of sais. Itís difficult and hard on the hands but if you practice enough with the Ts using grip position 3 you should be able to work up to the sais. Hint Ė start with a wide, feet spread apart, stance.

Iíve tried to post the photo in the body of the post but Iím doing something wrong. The photo shows as an attachment and canít be opened.

GB


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