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bennyb 10-27-2008 09:36 AM

Headstand Handstand Push-ups
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JoeJustice 10-27-2008 09:45 AM

Videos doesn't seem to be working Benny...


bennyb 10-27-2008 09:56 AM

ust click on the Link for now i'll see whats up.....

AshenRayne 10-27-2008 10:02 AM

I have also fixed this video for Benny.

JoeJustice 10-27-2008 10:03 AM

Pretty good clip. I can do one handstand so far. My only tip would be to tuck in your shirt if you're going to do handstand on Youtube! :tongue:


bennyb 10-27-2008 10:08 AM

Thanks Joe I shall remember that next time........LOL:act-up:

Nathan 10-27-2008 11:15 AM

Hey Benny,

Wow my friend! This is truly amazing. Thanks for posting.


P.S. I will be watching for your next video.

bennyb 10-27-2008 02:14 PM

Better yet i'll get a fedora and a brown leather jacket lol how does that sound...

bennyb 10-29-2008 11:13 PM


Originally Posted by MAD (Post 988)
Good job Benny. I have trouble getting into position!


Its not easy to get into the position. Thats how hard it was for me at first. I couldn't even kick up straight I was so bad. When you try to kick into the position keep the arms locked and tight and visualize creating a half circle, picture your legs kicking up and over the moon or the sun create a big ball. Using your imagiation can help you find a way get into position.

kenpopaul 10-30-2008 04:31 AM

Excellent BennyB!!

I find just holding the handstand is a good orkout, get's every part of me shaking.


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