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Forum: Living Strength 07-12-2017, 07:07 PM
Replies: 5
Views: 2,164
Posted By brim·ful
Bruce 137 lbs @ 5' 7" / John 164 lbs. @ ?

Hi John,

I remember weighing-in at 5' 6" and around 225 lbs.or so when I first read "Pushing Yourself to Power".
I set the goal that was suggested in the book as a good goal of hitting 180 lbs....
Forum: Living Strength 07-10-2017, 01:31 PM
Replies: 4
Views: 2,086
Posted By brim·ful
Deadlifts

A long while ago I had an online conversation with a well-known gymnastics coach on this subject because he had reported that many of his advanced gymnastic students had phenomenal crossover to...
Forum: Living Strength 05-15-2017, 04:47 PM
Replies: 7
Views: 3,506
Posted By brim·ful
Hi Isodude!

I don't see this book anywhere in the "PRODUCTS" selection?
Are you-all reading this book on the 'astral' plain or something??? :rotfl:
Forum: Living Strength 05-15-2017, 03:08 AM
Replies: 7
Views: 3,506
Posted By brim·ful
Living Strength?

Hi John,

Is there an ETA for the release of "Living Strength"?
Forum: Living Strength 04-24-2017, 08:03 PM
Replies: 9
Views: 2,846
Posted By brim·ful
Push-up video? Yes!

Haven't posted in quite a while...

It's not because of your faith or your ministry that I come here to this forum, it's to get inspiration!

When you say you can do what you do, I really have to...
Forum: Living Strength 08-24-2014, 02:39 PM
Replies: 3
Views: 2,363
Posted By brim·ful
The Morehouse Routine

That's great!

I love organized routine plans and structure!!!

P.S. Just curious, figuring "Tomorrow" was Thursday, was Friday going to be the same as Thursday???
Forum: Living Strength 08-20-2014, 07:16 PM
Replies: 22
Views: 20,065
Posted By brim·ful
Farmer Burns

First thing I thought of was the Farmer Burns course, front & rear Iso. movements...
Forum: G.U.T.S. Power Training Forum 03-08-2014, 03:45 PM
Replies: 157
Views: 44,609
Posted By brim·ful
And if yer lost in the woods, watch how your dog...

And if yer lost in the woods, watch how your dog lines itself up to do it's business ,:dog: :poop: it could potentially tell you either where north or south is...
...
Forum: Living Strength 01-29-2014, 08:26 AM
Replies: 5
Views: 1,472
Posted By brim·ful
That's a great site, thanks John!

That's a great site, thanks John!
Forum: Living Strength 01-11-2014, 08:49 PM
Replies: 2
Views: 1,406
Posted By brim·ful
Inspirational!

Inspirational!

I couldn't find a book yet but...

http://www.nxtbook.com/nxtbooks/pace/spirit_201401/#/90
Forum: Living Strength 10-26-2013, 06:22 AM
Replies: 8
Views: 2,175
Posted By brim·ful
Sorry, revised is too strong a word perhaps. The...

Sorry, revised is too strong a word perhaps. The content was the same, my friend's book had some different pictures than my older book...
Forum: Living Strength 10-25-2013, 05:55 PM
Replies: 8
Views: 2,175
Posted By brim·ful
'Ultimate Push-ups'

Oh' OK, I see, thanks for the clarification Eddy, Level 7 push-ups, 'Living Strength' ones, I get it...

I'm sorry John, you gotta excuse me for thinking you might have continued revising 'Ultimate...
Forum: Living Strength 10-24-2013, 06:50 AM
Replies: 8
Views: 2,175
Posted By brim·ful
Level 7?

Hi John!

I was wondering, I only have up to a level 3 '24/7 Power Circuit' in my 'Ultimate Push-ups' book, is mine an earlier version or something???
Forum: G.U.T.S. Power Training Forum 07-13-2013, 12:45 PM
Replies: 157
Views: 44,609
Posted By brim·ful
Diet???

Yes, Hank, please tell us about your diet. Congratulations by the way:good:!!!

I'm about 190 and could probably stand to lose a bit of lard-lumps...

How did your strength & energy levels do...
Forum: Living Strength 07-01-2013, 03:40 PM
Replies: 5
Views: 2,379
Posted By brim·ful
Thank you!!! I just added day & weekly total...

Thank you!!!

I just added day & weekly total formulas to mine...

Now I got to make a format for the second push-up program!
Forum: Living Strength 04-08-2013, 11:06 AM
Replies: 68
Views: 12,266
Posted By brim·ful
Hi Gregory, I hate to be a pest, but I still...

Hi Gregory,

I hate to be a pest, but I still haven't gotten my link for the download...
Forum: Living Strength 04-07-2013, 02:34 PM
Replies: 68
Views: 12,266
Posted By brim·ful
Digital Download

Hi,

I 'PREORDER', purchased "Ultimate Push-Ups for the Awesome Physique this morning and nothing has come through yet on my e-mail. I'm logged in and clicked my account link looking for possible...
Forum: Living Strength 04-04-2013, 08:43 PM
Replies: 9
Views: 1,792
Posted By brim·ful
Hi John, The advertisement for pre-orders is...

Hi John,

The advertisement for pre-orders is still up can I still order now and get the e-version with the book?
Forum: Living Strength 12-07-2012, 09:09 PM
Replies: 7
Views: 3,753
Posted By brim·ful
Herschel Walker's "Basic Training"

Hi John,

I just happen to be borrowing Herschel Walker's "Basic Training" from a local library.

On page 92 it says about Herschel, "-when I got to college the only lifting I did was on the...
Forum: Living Strength 12-05-2012, 08:52 PM
Replies: 7
Views: 3,753
Posted By brim·ful
Going Vertical!!!

Jon,

I think that's a broad jump reading... His vertical is 35.5"

It's probably still not somebody you'd want to be tackled by, but what your thinking of (vert jump (9'6""!!!) reminds me more...
Forum: Living Strength 11-24-2012, 06:18 PM
Replies: 7
Views: 1,952
Posted By brim·ful
Suppose to take it from the floor, wow, guy...

Suppose to take it from the floor, wow, guy almost got seriously injured from squat stands,
(Zercher lift at 1:50). Then Zercher again at 3:15 (ALMOST FATALITY):skeleton:,

These people are all...
Forum: Living Strength 11-21-2012, 11:53 AM
Replies: 7
Views: 1,860
Posted By brim·ful
Do they still have their huge supply of fireworks...

Do they still have their huge supply of fireworks there?
Forum: G.U.T.S. Power Training Forum 06-17-2012, 04:18 PM
Replies: 157
Views: 44,609
Posted By brim·ful
Popping from the knees eh? That's where I am...

Popping from the knees eh? That's where I am right now...

5-6 months, did you do them daily???
Forum: G.U.T.S. Power Training Forum 06-08-2012, 08:29 PM
Replies: 157
Views: 44,609
Posted By brim·ful
Higher Volume (good)

Hi Hank!

Hey, with the higher volume of push-ups you have been doing, do you see a muscular difference yet in your upper body?

How long have you been doing those squats like that, & how are...
Forum: Living Strength 06-06-2012, 07:53 PM
Replies: 5
Views: 1,578
Posted By brim·ful
You could play around a bit with the volume &...

You could play around a bit with the volume & intensity, taking your time to move up to the next level so your body adapts well...

After you have gotten well used to your 20 sets of 15 stay on...
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