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Forum: Living Strength 03-31-2020, 12:17 PM
Replies: 3
Views: 739
Posted By Free
Here is a concise explanation of what I think is...

Here is a concise explanation of what I think is going on.


https://www.youtube.com/watch?v=BvLx17NNlu0&feature=youtu.be
Forum: Living Strength 03-31-2020, 09:34 AM
Replies: 4
Views: 783
Posted By Free
Mercola has a great interview with Andrew up...

Mercola has a great interview with Andrew up now..

https://youtu.be/5ZpjOPioXmM
Forum: Living Strength 01-29-2020, 10:32 AM
Replies: 3
Views: 519
Posted By Free
Google is probably the most evil entity in all of...

Google is probably the most evil entity in all of this.. Dr Mercola has a great interview with Dr. Epstein on this that is well worth watching.


https://www.youtube.com/watch?v=GvUcFBMy5UY

...
Forum: Living Strength 01-29-2020, 10:26 AM
Replies: 13
Views: 2,001
Posted By Free
Hi John, what is great about you, is that you are...

Hi John, what is great about you, is that you are after the Truth, no matter what, and are not afraid to change course and refine what you know. This is extremely valuable information, that we are...
Forum: Living Strength 01-26-2020, 10:18 AM
Replies: 14
Views: 785
Posted By Free
Hi John, just to add, as well, Dr. Price was a...

Hi John, just to add, as well, Dr. Price was a true researcher, in that he was just interested in getting to the truth. He wasn't funded by some industry, had no political agenda, and was not driven...
Forum: Living Strength 01-25-2020, 01:26 PM
Replies: 14
Views: 785
Posted By Free
I am not going to get in a dietary debate because...

I am not going to get in a dietary debate because I don't have the time, and it is pointless. One of the reasons is that the scientific method, especially around nutrition, is so corrupt, you can...
Forum: Living Strength 01-25-2020, 12:15 PM
Replies: 14
Views: 785
Posted By Free
Keway, the reason I lean towards Goat milk is...

Keway, the reason I lean towards Goat milk is because it is an A2 ruminant animal. I believe that the A1 species is not as compatible with our physiology, but is the main dairy cow of the United...
Forum: Living Strength 01-22-2020, 07:43 PM
Replies: 14
Views: 785
Posted By Free
John, I am one who has had a lot of problems from...

John, I am one who has had a lot of problems from oxalates, and it is not an easy thing to resolve. Some people handle it a lot better than others, perhaps due to different microbiomes that contain...
Forum: Living Strength 01-21-2020, 12:07 PM
Replies: 14
Views: 785
Posted By Free
Hi John, I think the most overlooked plant toxin...

Hi John, I think the most overlooked plant toxin is Oxalates. Most people are not aware that many of the vegetables, nuts and seeds that are promoted as extremely healthful, and necessary are...
Forum: Living Strength 01-16-2020, 07:54 PM
Replies: 3
Views: 447
Posted By Free
Hi John, great post. There are a few factors that...

Hi John, great post. There are a few factors that go into Dr. Jaquish's impressive size. I know some of this is going to be a bit controversial, but here is a link to a podcast interview with him...
Forum: Living Strength 01-06-2020, 08:06 PM
Replies: 10
Views: 927
Posted By Free
John, I seem to remember in the video they...

John, I seem to remember in the video they mentioned that the BFR bands will increase strength, but not as much as other methods, which is why I think it is good to use them in conjunction with...
Forum: Living Strength 01-06-2020, 03:04 PM
Replies: 10
Views: 927
Posted By Free
John, here are my thoughts and experience on what...

John, here are my thoughts and experience on what you are asking above. Since I have the X3 Band system, I can attest to the fact that, done with extreme mind/muscle focus, you can indeed get the...
Forum: Living Strength 01-05-2020, 01:18 PM
Replies: 10
Views: 927
Posted By Free
Thanks John, I am going to continue to pursue...

Thanks John, I am going to continue to pursue this. I agree safety seems to be the primary concern. Here is Mercola's latest video, and the guys in the video seem to be very concerned with safety and...
Forum: Living Strength 01-04-2020, 09:02 AM
Replies: 10
Views: 927
Posted By Free
Hi John, that is really fascinating. I...

Hi John, that is really fascinating.


I have been experimenting with this, but the main problem I am having is the complexity of the system, and process. I workout alone, and it seems like it is...
Forum: Living Strength 01-03-2020, 01:35 PM
Replies: 10
Views: 927
Posted By Free
Blood Flow Restriction Training

Hi John, I was wondering if you have looked into Blood Flow Restriction Training (BFR also known as Kaatsu) and what your thoughts are on it. Here is a link to a new video that Dr. Mercola posted...
Forum: Living Strength 12-28-2019, 07:05 PM
Replies: 3
Views: 533
Posted By Free
Hi John, I think this should work ...

Hi John, I think this should work
https://www.tomfurman.com/robert-conrad-train/


I always enjoyed the Wild Wild West series.
Forum: Living Strength 12-28-2019, 06:56 PM
Replies: 2
Views: 474
Posted By Free
You are welcome John, I hesitated to post...

You are welcome John, I hesitated to post something that might be competitive with what you have developed, but I can see, especially from your post on Isometrics being superior in some ways, that...
Forum: Living Strength 12-28-2019, 06:50 PM
Replies: 1
Views: 455
Posted By Free
That is an excellent point John, thank you for...

That is an excellent point John, thank you for stating it so clearly.
Forum: Living Strength 12-25-2019, 12:53 PM
Replies: 3
Views: 516
Posted By Free
God Bless You John, and Merry Christmas and a...

God Bless You John, and Merry Christmas and a Happy New Year to all of you!!
Forum: Living Strength 12-25-2019, 12:50 PM
Replies: 9
Views: 651
Posted By Free
I just saw this thread after posting in the other...

I just saw this thread after posting in the other one. I think the main purpose of Osteostrong is to strengthen bone. In order to do that, according to the inventor John Jaquish, you need to exert a...
Forum: Living Strength 12-25-2019, 12:28 PM
Replies: 2
Views: 426
Posted By Free
I have looked into this, and it is something I...

I have looked into this, and it is something I would consider, especially for my Wife's parents, who are in their 80's and are in dire need of a supervised bone and muscle strengthening routine. I...
Forum: Living Strength 12-08-2019, 03:46 PM
Replies: 2
Views: 674
Posted By Free
Hi John, I believe there are a lot of myths...

Hi John, I believe there are a lot of myths around protein intake. There is a significant amount of new research around how important protein is for muscle growth, especially as we age. Sarcopenia in...
Forum: Living Strength 12-08-2019, 03:26 PM
Replies: 3
Views: 690
Posted By Free
I think it matters a great deal whether we are...

I think it matters a great deal whether we are being naturally radiated from the life giving Sun that God provided us, and is essential for life and charging the mitochondrial engines of our bodies,...
Forum: Living Strength 12-08-2019, 03:10 PM
Replies: 1
Views: 454
Posted By Free
Hi John, I totally agree with you and James...

Hi John, I totally agree with you and James Gilliland.

We must pray for our President, because he is truly up against all the evil forces in the world. As he has said, "They are not coming for...
Forum: Living Strength 12-08-2019, 03:05 PM
Replies: 4
Views: 624
Posted By Free
Hi John, I hope you don't mind, and if you feel...

Hi John, I hope you don't mind, and if you feel this is inappropriate I understand if you delete my post, but for the sake of balance, and so that everyone can be fully informed about this diet, you...
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