Showing results 1 to 23 of 23
Search took 0.00 seconds.
Search: Posts Made By: DOtrainee
Forum: Living Strength 04-07-2013, 09:08 PM
Replies: 68
Views: 11,231
Posted By DOtrainee
I just downloaded my copy this weekend. ...

I just downloaded my copy this weekend.

This is fantastic. Proud to have ordered early. From what little I have read since the download, this is your best written book to date.

Thank you for...
Forum: Living Strength 08-23-2012, 09:13 PM
Replies: 5
Views: 1,882
Posted By DOtrainee
John, First, congrats on your progress since...

John,

First, congrats on your progress since going vegan. I know Rod Fisher's new book will spell out the how-to for vegan bodybuilding through diet and exercise methods on this forum. In the mean...
Forum: Living Strength 05-02-2012, 11:59 AM
Replies: 7
Views: 2,826
Posted By DOtrainee
Will Rod's new book be for sale here on the...

Will Rod's new book be for sale here on the website?

DOtrainee
Forum: Living Strength 04-09-2012, 11:37 AM
Replies: 10
Views: 4,185
Posted By DOtrainee
John, I was curious as to how long each of...

John,

I was curious as to how long each of these ultra-intense DVR repetitions take from your experience, as well as if you're tension is constant or only with the positive/negative phase. I've...
Forum: Living Strength 02-24-2012, 10:58 AM
Replies: 16
Views: 6,671
Posted By DOtrainee
Charles Atlas, pullups, and lat development

John, Greg, and forum members:

I thought I had read somewhere that Charles Atlas's "Dynamic Tension" course did not include pullups, but looking at him through the years he had well developed lats...
Forum: Living Strength 06-20-2011, 10:12 AM
Replies: 2
Views: 2,270
Posted By DOtrainee
John, Will this new book be published by...

John,

Will this new book be published by Bronze Bow?

Thanks,

DOtrainee

P.S. Where's YOUR NEW BOOK??? (No pressure of course) :-)
Forum: Living Strength 05-31-2011, 12:22 PM
Replies: 2
Views: 1,495
Posted By DOtrainee
A great display of functional strength and fitness

Greetings forum members,

I came across this video on youtube and thought it was a great display of true, natural, functional strength. I know many of you here have discussed what functional...
Forum: Living Strength 02-01-2011, 08:43 PM
Replies: 2
Views: 1,266
Posted By DOtrainee
Hey Michael, Depending on her thyroid...

Hey Michael,

Depending on her thyroid condition, her medicine may be very necessary, if not mandatory. If she suffers from hypothyroidism (where the thyroid has a diminished function) the only...
Forum: Living Strength 10-19-2010, 10:25 AM
Replies: 7
Views: 1,789
Posted By DOtrainee
If allowed, I would just like to give my personal...

If allowed, I would just like to give my personal thoughts on the matter. I want to preface this thought with the knowledge that some of these critics and individuals with heated disagreements...
Forum: Living Strength 08-09-2010, 08:32 AM
Replies: 1
Views: 1,255
Posted By DOtrainee
Exclamation Jack King shoulder rehab DVR style

Hi gang!

Some of you can identify with me if I were to tell you that I have hurt my shoulder after serious time lifting weights. Just the other day, I re-injured the same troublesome injury doing...
Forum: Living Strength 08-02-2010, 06:46 PM
Replies: 29
Views: 7,212
Posted By DOtrainee
Dear Joe, Wow. Impressive. Inspiring....

Dear Joe,

Wow. Impressive. Inspiring. Impeccable. I'm a fan.

Sincerely,

powerflextrainee
Forum: G.U.T.S. Power Training Forum 07-19-2010, 03:49 PM
Replies: 2
Views: 1,752
Posted By DOtrainee
After working out with the M7 only during a two...

After working out with the M7 only during a two week vacation, I've been so pleased with my results that I'm not sure if I want to continue with my original plans for this workout. I want to keep up...
Forum: Living Strength 07-19-2010, 03:15 PM
Replies: 4
Views: 1,202
Posted By DOtrainee
Lightbulb Thanks for the responses, but I was really trying...

Thanks for the responses, but I was really trying to get a different piece of information. My previous post really doesn't do a good job of asking what I wanted. My apologies gang:

Here's what I...
Forum: Living Strength 07-18-2010, 09:36 PM
Replies: 4
Views: 1,202
Posted By DOtrainee
the muscle fibers

Dear John,

Just out of curiosity, is there a difference in the different types of muscle fibers (slow twitch/fast twitch) being worked with the different exercises (power cals, DVR, DSR) offered...
Forum: G.U.T.S. Power Training Forum 06-20-2010, 03:43 PM
Replies: 2
Views: 1,752
Posted By DOtrainee
Transformation experiment

Greetings Transformetrics gang:

I've decided to get seriously serious about transforming my body to its fullest potential. I've been using transformetrics for two years now, but I figured it's...
Forum: Living Strength 06-15-2010, 08:04 AM
Replies: 2
Views: 2,720
Posted By DOtrainee
John, I have been giving lots of thought to...

John,

I have been giving lots of thought to your response over the last few days, along with intense training with the Tiger Moves. I decided to take you feedback as a challenge to personally get...
Forum: Living Strength 06-12-2010, 06:50 PM
Replies: 2
Views: 2,720
Posted By DOtrainee
Seven Tiger Moves

Dear John,

I have been doing Greg's VRT workout for about three months exclusively. Last week I purchased your M7 and GUTS books. They finally arrived this Friday, and I have finished both of them...
Forum: Living Strength 06-09-2010, 03:07 PM
Replies: 10
Views: 1,511
Posted By DOtrainee
Shoulder pain is what stopped me from weight...

Shoulder pain is what stopped me from weight training. Since doing transformetrics, I have little to no shoulder pain when exercising, and these days the majority of my exercises are DVR/VRT. My...
Forum: Living Strength 06-04-2010, 02:08 PM
Replies: 8
Views: 2,334
Posted By DOtrainee
Thank you John. This clears up a lot of the...

Thank you John. This clears up a lot of the confusion I once had.

powerflextrainee
Forum: Living Strength 06-02-2010, 09:37 AM
Replies: 8
Views: 2,334
Posted By DOtrainee
DVR for strength/muscle gains

John,

I was wondering if you had any personal insight as to how effective DVR/VRT can be for strength/muscle gains. I know that you highly advocate power calisthenics (as in your new book...
Forum: Living Strength 03-02-2010, 09:19 PM
Replies: 9
Views: 1,383
Posted By DOtrainee
I just got through reading the last message I...

I just got through reading the last message I posted, and after reading it a third time I thought I might have come across as a know-it-all or confrontational. If that's how the rest of you guys saw...
Forum: Living Strength 03-02-2010, 03:58 PM
Replies: 9
Views: 1,383
Posted By DOtrainee
As far as the starvation goes, the body is not...

As far as the starvation goes, the body is not technically starving like you would think of a true "starving" person who hasn't eaten for days. I only meant to contrast the difference by means of...
Forum: Living Strength 03-02-2010, 11:45 AM
Replies: 9
Views: 1,383
Posted By DOtrainee
You should be okay working out in the morning (as...

You should be okay working out in the morning (as long as a doctor says you have a clean bill of health), but remember that your body is in a state of starvation as soon as you wake up. If you choose...
Showing results 1 to 23 of 23

 
Forum Jump

All times are GMT -6. The time now is 01:06 AM.
Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.


Bronze Bow Publishing Copyright © 2008 Bronze Bow Publishing. All Rights Reserved.