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Forum: Living Strength 04-10-2012, 08:03 AM
Replies: 6
Views: 1,172
Posted By trafficmonkey
RE: Ninja Warrior

I know Travis Rosen, one of the qualifiers on American Ninja Warrior. He's in his mid-30's now, but was an All-American gymnast in college, and he's certainly kept himself in shape. Check out a...
Forum: Living Strength 03-18-2009, 04:44 PM
Replies: 7
Views: 1,537
Posted By trafficmonkey
Thanks John! Makes sense to listen to one's...

Thanks John!

Makes sense to listen to one's own body, so that's what I'll do, with the intent of pushing hard within reason.

Clears it right up. Now have to go play in traffic some more.
...
Forum: Living Strength 03-18-2009, 08:07 AM
Replies: 7
Views: 1,537
Posted By trafficmonkey
Quickie Sprint training question...

In the email, John says --

"Twice a week for the first month I will perform twelve 100-yard dashes, twelve 60-yard dashes, and twelve 40-yard dashes. I take a 90-second break between every four...
Forum: Living Strength 02-04-2009, 09:27 PM
Replies: 10
Views: 2,334
Posted By trafficmonkey
Hey John, when does the virility book come out,...

Hey John, when does the virility book come out, and does it include a chapter on sucking it up and dealing with your situation to the best of your ability? That may simply be the natural outpouring...
Forum: Living Strength 02-04-2009, 09:07 PM
Replies: 8
Views: 1,694
Posted By trafficmonkey
Man vs. Floor vs. Pull-up Bar

I hear you, Stingray. Really enjoy my local Y as a social outlet (I know many members and the vast majority of the staff), plus love playing racquetball, and the occasional sauna/steam ain't bad...
Forum: Gordon Anderson on Current Events 11-21-2008, 08:19 PM
Replies: 3
Views: 2,499
Posted By trafficmonkey
I live just south of Nashville, and I've fished...

I live just south of Nashville, and I've fished in Reelfoot Lake (northwest TN) which was formed by a series of earthquakes in late 1811 & early 1812. Experts say some of these would match any...
Forum: Transformetrics Video Blogs 11-04-2008, 08:01 AM
Replies: 11
Views: 9,468
Posted By trafficmonkey
Ah, recycling at its finest! Great stuff, Benny!

Ah, recycling at its finest! Great stuff, Benny!
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