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Forum: Living Strength 09-29-2018, 03:48 PM
Replies: 8
Views: 1,462
Posted By CQC180
I believe his demise could be attributed to the...

I believe his demise could be attributed to the combination of stress and use of drugs. The man has accumulated a history of concussions, passing out while at work, forgetfulness, possibly...
Forum: Living Strength 09-08-2016, 03:30 PM
Replies: 9
Views: 1,695
Posted By CQC180
I too am fed up with wimps in this world. I will...

I too am fed up with wimps in this world. I will make sure to cut my ties to weed out & sever ties to such people from my circle. No exceptions! Even if those happen to be my family, there is no room...
Forum: Living Strength 02-14-2016, 11:44 PM
Replies: 4
Views: 1,268
Posted By CQC180
I used isometrics only before slowly adding...

I used isometrics only before slowly adding elevated push-ups once my shoulder was ready for them.
Forum: Living Strength 10-26-2015, 06:49 PM
Replies: 5
Views: 1,434
Posted By CQC180
For ex. I practice pushups, squats, martial arts...

For ex. I practice pushups, squats, martial arts and other sports training at least twice a week or more. How long would it take before the carryover of strength and fitness benefits to finally...
Forum: Living Strength 10-25-2015, 12:55 PM
Replies: 5
Views: 1,434
Posted By CQC180
Carryover from Isometrics Training

Hello Everyone,

I am curious... how long does it take for the benefits of isometrics to carryover into your other skills? And how often do you have to practice those skills in order to notice the...
Forum: Living Strength 07-07-2015, 07:00 PM
Replies: 31
Views: 4,795
Posted By CQC180
In response to your question, I did learn some...

In response to your question, I did learn some exercises(stretches) & nutrition was partially covered. Other topics were covered either in Health class or during my free time.
Forum: Living Strength 07-07-2015, 06:45 PM
Replies: 8
Views: 2,047
Posted By CQC180
I wish I had discovered Transformetrics training...

I wish I had discovered Transformetrics training methods 20 years ago.
Forum: Living Strength 11-28-2014, 03:04 PM
Replies: 4
Views: 2,120
Posted By CQC180
Do the push ups have to be completed with tension...

Do the push ups have to be completed with tension in the muscles?
Forum: Living Strength 10-26-2014, 12:36 PM
Replies: 26
Views: 3,514
Posted By CQC180
Happy Belated Birthday!

Happy Belated Birthday!
Forum: Living Strength 08-12-2014, 01:13 AM
Replies: 22
Views: 5,481
Posted By CQC180
Deep Breathing can help with fat burning. As far...

Deep Breathing can help with fat burning. As far as science is concerned, I do not know. I am only speaking from personal experience. My deep breathing protocol used to be 15-20 minutes minimum...
Forum: Living Strength 08-02-2014, 08:41 PM
Replies: 5
Views: 1,585
Posted By CQC180
She is awesome!!!

She is awesome!!!
Forum: Living Strength 05-11-2014, 01:54 PM
Replies: 7
Views: 1,909
Posted By CQC180
News I love to hear. Congratulations!

News I love to hear. Congratulations!
Forum: Living Strength 05-07-2014, 08:56 PM
Replies: 3
Views: 1,108
Posted By CQC180
I suffered shoulder pain in the past and found...

I suffered shoulder pain in the past and found Isometric Power Flexing was the best solution for me. See if your shoulders respond favorably to Isometric Power Flexing.
Forum: Living Strength 01-30-2014, 02:01 PM
Replies: 11
Views: 2,541
Posted By CQC180
I have been through the same thing back when I...

I have been through the same thing back when I was actively training in tiger stretch push-ups and tiger bend squats. I accomplished this feat back in Feb. of 2011 by doing 300 push-up/squat combo...
Forum: Living Strength 01-06-2014, 03:50 AM
Replies: 8
Views: 1,684
Posted By CQC180
Isometric Power Revolution

Isometric Power Revolution
Forum: Living Strength 01-04-2014, 10:45 PM
Replies: 8
Views: 1,684
Posted By CQC180
DVR/ DSR Exercises

Which products teaches DVR/ DSR exercises? Thanks to Greg Newton's post on muscular tension kicking, I have become interested in the dynamic tension exercises.

C.J.
Forum: Living Strength 12-05-2013, 09:03 PM
Replies: 5
Views: 1,515
Posted By CQC180
Isometric PowerFlexes

Hello and thanks for the response. I do own a copy of John's IPR. I would go over the section numerous times, yet could not find what I am looking for. I love the book and the freshness it brings to...
Forum: Living Strength 12-04-2013, 11:16 PM
Replies: 5
Views: 1,515
Posted By CQC180
Isometric Power Flexes

Hello. I am attempting to build muscle mass onto my frame with isometrics. I need to know what is the best way for me to use Isometric Power Flexes for the aforementioned purpose. Thank you.

C.J.
Showing results 1 to 18 of 18

 
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